# Inna Essence vs WorkoutPulse | Tabata Timer

The clearest difference is update cadence: WorkoutPulse | Tabata Timer at every 2 weeks against Inna Essence's every 4 months. Inna Essence's advantage is device support (3 vs 1) and iOS requirement (9.0.0 vs 16.2). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Inna Essence ships an update every 4 months, WorkoutPulse | Tabata Timer every 2 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Inna Essence | WorkoutPulse | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (5 ratings)](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 weeks** |
| Monetization | Free | Free |
| Size | 48 MB | 2 MB |
| Requires iOS | **9.0.0** | 16.2 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Inna Essence Pty Ltd](https://appshunter.io/developer/1512170902) | [Leon Grimmeisen](https://appshunter.io/developer/1654025400) |

## What reviewers say

### Inna Essence

[App page](https://appshunter.io/ios/app/inna-essence/id1512170903)

This app allows users to view class schedules and book sessions at Inna Essence. It provides a convenient way to manage your bookings and stay updated on class availability.

**Highlights:** View class schedules, Book sessions, Manage bookings, Stay updated on availability

**Features:** macOS Compatibility

**In-app purchases:** none


### WorkoutPulse | Tabata Timer

[App page](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524)

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

**Highlights:** Customizable interval timer, Dedicated Tabata and HIIT modes, Workout planner and saver, Exercise progress tracker, Suitable for home workouts, Workout log

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Inna Essence free?

Inna Essence is free to download, with no in-app purchases.

### Is WorkoutPulse | Tabata Timer free?

WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.

### Do Inna Essence or WorkoutPulse | Tabata Timer have ads?

Neither Inna Essence nor WorkoutPulse | Tabata Timer shows ads.

### Which is updated more often, Inna Essence or WorkoutPulse | Tabata Timer?

Inna Essence ships an update every 4 months, and WorkoutPulse | Tabata Timer every 2 weeks. Most recently, Inna Essence was updated on November 3, 2026 and WorkoutPulse | Tabata Timer on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*