# HIIT Timer vs HIIT & Tabata Workout

The clearest difference is review sentiment: HIIT & Tabata Workout at 50% against HIIT Timer's 0%. HIIT & Tabata Workout also leads on ads (none vs shown) and rating (5.0 vs 4.5). HIIT Timer's advantage is ratings volume (42 vs 1). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT & Tabata Workout holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: HIIT Timer has 42 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of HIIT Timer's written reviews are positive against 50% of HIIT & Tabata Workout's.

HIIT Timer ships an update every 6 weeks, HIIT & Tabata Workout every 4 weeks. Both last shipped on September 25, 2026.

## The numbers

| Metric | HIIT Timer | HIIT & Tabata Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (42 ratings)](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597/reviews)** |
| Number of ratings | **42** | 1 |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 4 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 28 MB | 41 MB |
| Requires iOS | 13.4 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Marc Prez Calmet](https://appshunter.io/developer/1481950395) | [Kushtrim Abdiju](https://appshunter.io/developer/1558542681) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496)

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

**Highlights:** Customizable interval timers, Support for HIIT, EMOM, Tabata, AMRAP, Progress tracking for workouts, Multiple training modes, Intuitive and easy-to-use interface

**Features:** macOS Compatibility

**In-app purchases:** none


### HIIT & Tabata Workout

[App page](https://appshunter.io/ios/app/hiit-and-tabata-workout/id1574767597)

Create and customize your own high-intensity interval training (HIIT) and Tabata routines with an intuitive interface. Set voice commands for each activity to stay on track during workouts. Save sessions to Apple Health and track progress with insightful features.

**Highlights:** Custom HIIT routine creation, Voice command integration, Apple Health saving, Progress tracking with Insights, Social sharing of results

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is HIIT & Tabata Workout free?

HIIT & Tabata Workout is free to download, with no in-app purchases.

### Which has better reviews, HIIT Timer or HIIT & Tabata Workout?

HIIT & Tabata Workout is rated higher. HIIT Timer averages 4.5 out of 5 from 42 ratings, while HIIT & Tabata Workout averages 5.0 from 1 ratings.

### Do HIIT Timer or HIIT & Tabata Workout have ads?

HIIT Timer shows ads; HIIT & Tabata Workout does not.

### Which is updated more often, HIIT Timer or HIIT & Tabata Workout?

HIIT Timer ships an update every 6 weeks, and HIIT & Tabata Workout every 4 weeks. Most recently, HIIT Timer was updated on September 25, 2026 and HIIT & Tabata Workout on September 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*