# HIIT Timer vs TABATA Timer / Interval Timer

The clearest difference is review sentiment: TABATA Timer / Interval Timer at 100% against HIIT Timer's 0%. TABATA Timer / Interval Timer also leads on rating (4.8 vs 4.5). HIIT Timer's advantage is iOS requirement (13.4 vs 26.0). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TABATA Timer / Interval Timer holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 42 and 20 respectively. Written reviews point the same way: 0% of HIIT Timer's written reviews are positive against 100% of TABATA Timer / Interval Timer's.

HIIT Timer ships an update every 6 weeks, TABATA Timer / Interval Timer every 2 months. The most recent releases landed on September 9, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | HIIT Timer | TABATA Timer / Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (42 ratings)](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496/reviews) | **[4.8 (20 ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065/reviews)** |
| Number of ratings | **42** | 20 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 28 MB | 12 MB |
| Requires iOS | **13.4** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Marc Prez Calmet](https://appshunter.io/developer/1481950395) | [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496)

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

**Highlights:** Customizable interval timers, Support for HIIT, EMOM, Tabata, AMRAP, Progress tracking for workouts, Multiple training modes, Intuitive and easy-to-use interface

**Features:** macOS Compatibility

**In-app purchases:** none


### TABATA Timer / Interval Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1607057065)

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

**Highlights:** Unlimited timer creation, Customizable intervals (warm-up, workout, rest, cool-down), Adjustable set counts, Color and text customization, Background notifications, Dark mode support

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is TABATA Timer / Interval Timer free?

TABATA Timer / Interval Timer is free to download, with no in-app purchases.

### Which has better reviews, HIIT Timer or TABATA Timer / Interval Timer?

TABATA Timer / Interval Timer is rated higher. HIIT Timer averages 4.5 out of 5 from 42 ratings, while TABATA Timer / Interval Timer averages 4.8 from 20 ratings.

### Do HIIT Timer or TABATA Timer / Interval Timer have ads?

Both HIIT Timer and TABATA Timer / Interval Timer show ads.

### Which is updated more often, HIIT Timer or TABATA Timer / Interval Timer?

HIIT Timer ships an update every 6 weeks, and TABATA Timer / Interval Timer every 2 months. Most recently, HIIT Timer was updated on September 9, 2026 and TABATA Timer / Interval Timer on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*