# HIIT Timer vs Interval Timer ▸ HIIT & Tabata

The clearest difference is review sentiment: Interval Timer ▸ HIIT & Tabata at 100% against HIIT Timer's 0%. Interval Timer ▸ HIIT & Tabata also leads on ads (none vs shown) and rating (5.0 vs 4.5). HIIT Timer's advantage is update cadence (every 6 weeks vs every 11 months) and ratings volume (42 vs 9). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 42 and 9 respectively. Written reviews point the same way: 0% of HIIT Timer's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

HIIT Timer ships an update every 6 weeks, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 9, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | HIIT Timer | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (42 ratings)](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | **42** | 9 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 6 weeks** | Every 11 months |
| Monetization | Ad-supported | **Free** |
| Size | 28 MB | 16 MB |
| Requires iOS | **13.4** | 16.6 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, Apple TV, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Marc Prez Calmet](https://appshunter.io/developer/1481950395) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496)

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

**Highlights:** Customizable interval timers, Support for HIIT, EMOM, Tabata, AMRAP, Progress tracking for workouts, Multiple training modes, Intuitive and easy-to-use interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, HIIT Timer or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. HIIT Timer averages 4.5 out of 5 from 42 ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.

### Do HIIT Timer or Interval Timer ▸ HIIT & Tabata have ads?

HIIT Timer shows ads; Interval Timer ▸ HIIT & Tabata does not.

### Which is updated more often, HIIT Timer or Interval Timer ▸ HIIT & Tabata?

HIIT Timer ships an update every 6 weeks, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, HIIT Timer was updated on September 9, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*