# HIIT Timer vs WellWo Steps Connect

The clearest difference is ads: WellWo Steps Connect at none against HIIT Timer's shown. WellWo Steps Connect also leads on update cadence (every 3 weeks vs every 6 weeks). HIIT Timer's advantage is iOS requirement (13.4 vs 16.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT Timer ships an update every 6 weeks, WellWo Steps Connect every 3 weeks. The most recent releases landed on October 11, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | HIIT Timer | WellWo Steps Connect |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (42 ratings)](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496/reviews)** | — |
| Number of ratings | **42** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Ad-supported | — |
| Size | 28 MB | 47 MB |
| Requires iOS | **13.4** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Marc Prez Calmet](https://appshunter.io/developer/1481950395) | [WellWo Technologic, S.L.](https://appshunter.io/developer/1652849902) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-training-timer/id1512459496)

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

**Highlights:** Customizable interval timers, Support for HIIT, EMOM, Tabata, AMRAP, Progress tracking for workouts, Multiple training modes, Intuitive and easy-to-use interface

**Features:** macOS Compatibility

**In-app purchases:** none


### WellWo Steps Connect

[App page](https://appshunter.io/ios/app/wellwo-steps-connect/id6758146956)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is WellWo Steps Connect free?

WellWo Steps Connect is free to download, with no in-app purchases.

### Do HIIT Timer or WellWo Steps Connect have ads?

HIIT Timer shows ads; WellWo Steps Connect does not.

### Which is updated more often, HIIT Timer or WellWo Steps Connect?

HIIT Timer ships an update every 6 weeks, and WellWo Steps Connect every 3 weeks. Most recently, HIIT Timer was updated on October 11, 2026 and WellWo Steps Connect on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*