# HIITTimer vs Cindy

The clearest difference is ads: Cindy at none against HIITTimer's shown. Cindy also leads on update cadence (every 5 days vs every 6 weeks). HIITTimer's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIITTimer ships an update every 6 weeks, Cindy every 5 days. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | HIITTimer | Cindy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (43 ratings)](https://appshunter.io/ios/app/hiittimer-training-timer/id1512459496/reviews)** | — |
| Number of ratings | **43** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Every 5 days** |
| Monetization | Ad-supported | — |
| Size | 63 MB | 8 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Marc Prez Calmet](https://appshunter.io/developer/1481950395) | [Adrien Guinard](https://appshunter.io/developer/6782170769) |

## What reviewers say

### HIITTimer

[App page](https://appshunter.io/ios/app/hiittimer-training-timer/id1512459496)

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

**Highlights:** Customizable interval timers, Support for HIIT, EMOM, Tabata, AMRAP, Progress tracking for workouts, Multiple training modes, Intuitive and easy-to-use interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Cindy

[App page](https://appshunter.io/ios/app/cindy-20-min-amrap-workout/id6825075696)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIITTimer free?

HIITTimer is free to download, with no in-app purchases.

### Is Cindy free?

Cindy is free to download, with no in-app purchases.

### Do HIITTimer or Cindy have ads?

HIITTimer shows ads; Cindy does not.

### Which is updated more often, HIITTimer or Cindy?

HIITTimer ships an update every 6 weeks, and Cindy every 5 days. Most recently, HIITTimer was updated on November 3, 2026 and Cindy on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*