Stay Active App vs Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Stay Active App
This app encourages physical activity by awarding points redeemable for vouchers on a partner website. It integrates with HealthKit to track steps and distance, helping users stay motivated.
- Earn points for activity
- Redeem points for vouchers
- HealthKit integration
- Step counter
- Distance tracking
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This App is designed to encourage people to stay active and get points that can be redeemed as vouchers to be used on our partner's website. Stay Active App is integrated with HealthKit functionality for step counter and measuring distance.
Flow
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Flow: Blood Pressure & Sodium Tracker Take control of your heart health with Flow! Track blood pressure, monitor daily sodium intake, and understand your health trends in one simple app. Whether you want to record blood pressure readings or monitor sodium consumption, Flow helps you keep your daily health information organized. Blood Pressure Tracker * Log systolic and diastolic readings. * Record your heart rate. * Track blood pressure history. * View daily, weekly, and monthly trends. * Monitor changes over time. Sodium Intake Tracker * Track daily sodium consumption. * Log foods and sodium content. * Set a daily sodium limit. * Monitor consumed and remaining sodium. * Review intake history and trends. Health Insights & Progress * View blood pressure trends. * Monitor sodium intake over time. * Review health history. * Track progress with clear charts and statistics. * Keep important health information organized. Why Choose Flow? * Simple and easy-to-use interface. * Blood pressure and sodium tracking in one app. * Organized health records. * Clear charts and statistics. * Convenient daily tracking. * Beautiful dark-themed design. Build Healthier Habits Download Flow and keep your blood pressure readings and sodium intake organized in one place. Medical Disclaimer Flow is for informational and tracking purposes only. It does not measure blood pressure or diagnose, treat, cure, or prevent medical conditions. Readings must be obtained using a compatible, validated blood pressure monitor. Flow is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your health. Service & Liability Disclaimer We do not guarantee uninterrupted, error-free service or compatibility with all devices. We are not responsible for inaccuracies, technical errors, connectivity issues, service interruptions, or data loss beyond our reasonable control. We reserve the right to modify, suspend, or discontinue features or services at any time, subject to applicable laws. Payments, Pricing & Subscriptions Subscription prices, plans, and features may change in accordance with applicable platform policies. All purchases are final and non-refundable except where required by law or platform refund policies. Apple subscriptions are subject to Apple’s payment, renewal, cancellation, and refund policies. You can manage or cancel subscriptions through your Apple Account settings. By using Flow or purchasing a subscription, you acknowledge and agree to these terms. UNLOCK PRO - Get unlimited access to all features (Unlimited Sodium tracking, Daily weekly and monthly insignts, and more) - The payment will be charged to your iTunes account. - There is a 3-day trial period. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. ■ Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Stay Active App at none against Flow's 3. Stay Active App also leads on update cadence (weekly vs every 3 weeks) and iOS requirement (13.0 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flow sells 3 in-app purchases, starting at $4.99 per 7 days. Stay Active App asks for nothing beyond the download.
Stay Active App ships an update weekly, Flow every 3 weeks. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.
| Parameter | Stay Active App | Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 43 MB | 125 MB |
| Age rating | 4+ | 4+ |
| Developer | Designed Studio | nuriddin hakimov |
In-app purchases
Stay Active App
No in-app purchases
Flow
- Initial offer3 Days trial$4.997 Days
- Basic offer3 Days trial$12.991 Month
- Super offer3 Days trial$49.991 Year








