# Stretching Flexibility Splits vs Split & Flexibility in 30 Days

The clearest difference is rating: Split & Flexibility in 30 Days at 4.9 against Stretching Flexibility Splits's 2.5. Split & Flexibility in 30 Days also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). Stretching Flexibility Splits's advantage is review sentiment (100% vs 85%) and iOS requirement (11.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Stretching Flexibility Splits sells 5 one-off in-app purchases and Split & Flexibility in 30 Days sells 15 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Split & Flexibility in 30 Days holds the better App Store score, 4.9 against 2.5. That said, the two scores are not equally well evidenced: Split & Flexibility in 30 Days has 128 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 100% of Stretching Flexibility Splits's written reviews are positive against 85% of Split & Flexibility in 30 Days's, so the app with the better star average is not the one people write more warmly about.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Stretching Flexibility Splits | Split & Flexibility in 30 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.5 (2 ratings)](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608/reviews) | **[4.9 (128 ratings)](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142/reviews)** |
| Number of ratings | 2 | **128** |
| Positive reviews | **100.0% of reviews** | 85.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 59 MB | 121 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Meital Goor](https://appshunter.io/developer/1477741177) | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) |

## What reviewers say

### Stretching Flexibility Splits

[App page](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608)

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

**Highlights:** Stretching exercises for different body parts, Full body stretches, Stretches for prolonged sitting, Upper body and lower body routines, Hip flexor and hamstring stretches, Injury prevention guidance

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretch Your Self! Full eBook | $1.99 | one-time |
| Stretch You Self! Audiobook | $1.99 | one-time |
| Stertch Your Self! Offer | $2.99 | one-time |
| Stretch Your Self! Video+eBook | $4.99 | one-time |
| Stretch Your Self! All Secrets | $14.99 | one-time |


### Split & Flexibility in 30 Days

[App page](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142)

Achieve your split goals with a 30-day home workout program. This app offers daily stretching routines and video guidance to improve flexibility and balance. Suitable for all levels, it requires no equipment and helps prevent injuries.

**Highlights:** 30-day split routine, Daily full body stretching exercises, Video instructions from a personal trainer, No equipment needed, Calorie tracker and daily reminders, Customizable workout routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (15)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Be a weekly member | $2.99 | per 7 days |
| Be a weekly member | $3.99 | per 7 days |
| Be a weekly member | $4.99 | per 7 days |
| Be a monthly member | $5.99 | per month |
| Be a weekly member | $6.49 | per 7 days |
| Be a monthly member | $6.99 | per month |
| Be a monthly member | $9.99 | per month |
| Be a monthly member | $14.99 | per month |
| Be a yearly member | $19.99 | per year |
| Be a yearly member | $29.99 | per year |
| Be a yearly member | $59.99 | per year |
| Be a lifetime member | $17.49 | one-time |
| Join for lifetime | $25.99 | one-time |
| Be a lifetime member | $34.99 | one-time |
| Join for lifetime | $45.49 | one-time |


## Frequently asked questions

### Is Stretching Flexibility Splits free?

Stretching Flexibility Splits is free to download, with in-app purchases available.

### Is Split & Flexibility in 30 Days free?

Split & Flexibility in 30 Days is free to download, with in-app purchases available.

### Which has better reviews, Stretching Flexibility Splits or Split & Flexibility in 30 Days?

Split & Flexibility in 30 Days is rated higher. Stretching Flexibility Splits averages 2.5 out of 5 from 2 ratings, while Split & Flexibility in 30 Days averages 4.9 from 128 ratings.

### Do Stretching Flexibility Splits or Split & Flexibility in 30 Days have ads?

Stretching Flexibility Splits shows ads; Split & Flexibility in 30 Days does not.

### Which is updated more often, Stretching Flexibility Splits or Split & Flexibility in 30 Days?

Stretching Flexibility Splits ships an update every 2 months, and Split & Flexibility in 30 Days every 2 months. Most recently, Stretching Flexibility Splits was updated on October 14, 2026 and Split & Flexibility in 30 Days on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*