# Stretching Flexibility Splits vs Stretch+Flexibility~Bend Flex

The clearest difference is rating: Stretch+Flexibility~Bend Flex at 4.6 against Stretching Flexibility Splits's 2.5. Stretch+Flexibility~Bend Flex also leads on ratings volume (63 vs 2). Stretching Flexibility Splits's advantage is update cadence (every 2 months vs every 7 months) and iOS requirement (11.0 vs 16.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Stretching Flexibility Splits sells 5 one-off in-app purchases and Stretch+Flexibility~Bend Flex sells 5 in-app purchases, starting at $14.99 per 3 months. Whichever you choose, the download price is not the number that matters.

Stretch+Flexibility~Bend Flex holds the better App Store score, 4.6 against 2.5. That said, the two scores are not equally well evidenced: Stretch+Flexibility~Bend Flex has 63 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Stretching Flexibility Splits ships an update every 2 months, Stretch+Flexibility~Bend Flex every 7 months. The most recent releases landed on September 29, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Stretching Flexibility Splits | Stretch+Flexibility~Bend Flex |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.5 (2 ratings)](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608/reviews) | **[4.6 (63 ratings)](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589/reviews)** |
| Number of ratings | 2 | **63** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 59 MB | 331 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Meital Goor](https://appshunter.io/developer/1477741177) | [Fast Builder Limited](https://appshunter.io/developer/596300475) |

## What reviewers say

### Stretching Flexibility Splits

[App page](https://appshunter.io/ios/app/stretching-flexibility-splits/id1513103608)

Improve your range of motion and reduce muscle tension with guided stretching routines. This app offers exercises for various body parts and activities, helping you avoid injuries and enhance flexibility. Suitable for all ages and fitness levels.

**Highlights:** Stretching exercises for different body parts, Full body stretches, Stretches for prolonged sitting, Upper body and lower body routines, Hip flexor and hamstring stretches, Injury prevention guidance

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretch Your Self! Full eBook | $1.99 | one-time |
| Stretch You Self! Audiobook | $1.99 | one-time |
| Stertch Your Self! Offer | $2.99 | one-time |
| Stretch Your Self! Video+eBook | $4.99 | one-time |
| Stretch Your Self! All Secrets | $14.99 | one-time |


### Stretch+Flexibility~Bend Flex

[App page](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589)

This app offers structured 28-day plans to improve flexibility, reduce pain, and enhance overall well-being. It features short, guided routines with video demonstrations suitable for all levels and busy schedules.

**Highlights:** Personalized 28-Day Stretch Plans, Quick & Effective Stretch Routines (3-10 min), Beginner-Friendly Guidance, HD Video Demonstrations, Progress Tracking & Motivation, Customized plans based on goals and details

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7M Stretch Pro | $14.99 | per 3 months |
| Stretching and Flexibility PRO | $19.99 | per month |
| Get Yearly Premium! | $29.99 | per year |
| Premium Stretch Programs | $39.99 | per year |
| 7M Stretch Pro | $49.99 | per year |


## Frequently asked questions

### Is Stretching Flexibility Splits free?

Stretching Flexibility Splits is free to download, with in-app purchases available.

### Is Stretch+Flexibility~Bend Flex free?

Stretch+Flexibility~Bend Flex is free to download, with in-app purchases available.

### Which has better reviews, Stretching Flexibility Splits or Stretch+Flexibility~Bend Flex?

Stretch+Flexibility~Bend Flex is rated higher. Stretching Flexibility Splits averages 2.5 out of 5 from 2 ratings, while Stretch+Flexibility~Bend Flex averages 4.6 from 63 ratings.

### Do Stretching Flexibility Splits or Stretch+Flexibility~Bend Flex have ads?

Both Stretching Flexibility Splits and Stretch+Flexibility~Bend Flex show ads.

### Which is updated more often, Stretching Flexibility Splits or Stretch+Flexibility~Bend Flex?

Stretching Flexibility Splits ships an update every 2 months, and Stretch+Flexibility~Bend Flex every 7 months. Most recently, Stretching Flexibility Splits was updated on September 29, 2026 and Stretch+Flexibility~Bend Flex on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*