# HIIT Star vs HIIT Interval Timer

The clearest difference is review sentiment: HIIT Interval Timer at 100% against HIIT Star's 50%. HIIT Star's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, update cadence and device support there is nothing between them.

Both are free to download. HIIT Interval Timer sells 2 one-off in-app purchases. HIIT Star asks for nothing beyond the download.

HIIT Star ships an update every 3 weeks, HIIT Interval Timer every 2 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | HIIT Star | HIIT Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/hiit-star-interval-timer/id1513131773/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 2 MB | 107 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Neil Smith Design](https://appshunter.io/developer/1006384594) | [tsyk-app](https://appshunter.io/developer/1586870924) |

## What reviewers say

### HIIT Star

[App page](https://appshunter.io/ios/app/hiit-star-interval-timer/id1513131773)

This app offers a straightforward way to create and manage high-intensity interval training routines. Customize work and rest periods, name exercises, and save custom workouts for easy repetition. It features a large, visible timer and audio cues to guide you through your sessions.

**Highlights:** Customizable work and rest periods, Name exercises for prompts, Save and reuse workout routines, Large, visible timer, Audio interval cues, Dark mode support

**Features:** macOS Compatibility

**In-app purchases:** none


### HIIT Interval Timer

[App page](https://appshunter.io/ios/app/hiit-interval-timer-tabata/id1586870922)

This interval training app offers customizable timers for various workout styles like HIIT, Tabata, EMOM, and AMRAP. It provides structured programs, progress tracking, and estimated calorie burn, with an optional one-time purchase for an ad-free experience and expanded features.

**Highlights:** Customizable interval timers, HIIT, Tabata, EMOM, AMRAP modes, Structured 4-week workout programs, Progress tracking and stats, Estimated calorie burn, Preset saving and scheduling, Sound effects and haptic feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7-day Trial | Free | one-time |
| HIIT Timer Pro | $4.99 | one-time |


## Frequently asked questions

### Is HIIT Star free?

HIIT Star is free to download, with no in-app purchases.

### Is HIIT Interval Timer free?

HIIT Interval Timer is free to download, with in-app purchases available.

### Do HIIT Star or HIIT Interval Timer have ads?

HIIT Interval Timer shows ads; HIIT Star does not.

### Which is updated more often, HIIT Star or HIIT Interval Timer?

HIIT Star ships an update every 3 weeks, and HIIT Interval Timer every 2 weeks. Most recently, HIIT Star was updated on November 3, 2026 and HIIT Interval Timer on November 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*