# POWER+FLOW vs Workshop Pilates

POWER+FLOW and Workshop Pilates both sit at 5.0 stars, but that hides the real split: 100% of POWER+FLOW's written reviews are positive against 67% of Workshop Pilates's. Workshop Pilates's advantage is monetization model (free vs ad-supported). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for POWER+FLOW against 5.0 for Workshop Pilates. Both are backed by a comparable volume of ratings — 299 and 469 respectively. Written reviews are what separate them: 100% of POWER+FLOW's written reviews are positive against 67% of Workshop Pilates's.

POWER+FLOW ships an update monthly, Workshop Pilates every 3 weeks. The most recent releases landed on October 12, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | POWER+FLOW | Workshop Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (299 ratings)](https://appshunter.io/ios/app/power-plus-flow/id1513402724/reviews) | [5.0 (469 ratings)](https://appshunter.io/ios/app/workshop-pilates/id6749783346/reviews) |
| Number of ratings | 299 | **469** |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 38 MB | 38 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [POWERFLOW](https://appshunter.io/developer/1513402723) | [Workshop Pilates Holding Group, LLC](https://appshunter.io/developer/1832087040) |

## What reviewers say

### POWER+FLOW

[App page](https://appshunter.io/ios/app/power-plus-flow/id1513402724)

Discover and book fitness classes designed to enhance your life. This app offers high-intensity indoor cycling and strength training, available both in-studio and on-demand. Engage in community-based training to elevate your mind, body, and spirit.

**Highlights:** Book fitness classes, Indoor cycling, Strength training, In-studio classes, On-demand classes, Community-based training

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Workshop Pilates

[App page](https://appshunter.io/ios/app/workshop-pilates/id6749783346)

Browse and purchase class packs or memberships. View the class schedule, filter by type, and book your reservations. Manage your upcoming classes and stay organized with your fitness journey.

**Highlights:** Purchase class packs and memberships, Browse class schedule, Filter classes by type, Book class reservations, Manage upcoming classes

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is POWER+FLOW free?

POWER+FLOW is free to download, with no in-app purchases.

### Is Workshop Pilates free?

Workshop Pilates is free to download, with no in-app purchases.

### Which has better reviews, POWER+FLOW or Workshop Pilates?

POWER+FLOW and Workshop Pilates are both rated 5.0 out of 5 on the App Store, from 299 and 469 ratings respectively.

### Do POWER+FLOW or Workshop Pilates have ads?

Neither POWER+FLOW nor Workshop Pilates shows ads.

### Which is updated more often, POWER+FLOW or Workshop Pilates?

POWER+FLOW ships an update monthly, and Workshop Pilates every 3 weeks. Most recently, POWER+FLOW was updated on October 12, 2026 and Workshop Pilates on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*