# Fasting Tracker & Diet App vs Intermittent Fasting Tracker ⁺

The clearest difference is in-app purchases: Fasting Tracker & Diet App at none against Intermittent Fasting Tracker ⁺'s 6. Fasting Tracker & Diet App also leads on ads (none vs shown) and ratings volume (12K vs 987). Intermittent Fasting Tracker ⁺'s advantage is rating (4.9 vs 4.6) and review sentiment (84% vs 67%). On price, update cadence and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. Fasting Tracker & Diet App asks for nothing beyond the download.

Intermittent Fasting Tracker ⁺ holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Fasting Tracker & Diet App has 12K ratings behind it against 987, so its average is the more settled of the two. Written reviews point the same way: 67% of Fasting Tracker & Diet App's written reviews are positive against 84% of Intermittent Fasting Tracker ⁺'s.

Fasting Tracker & Diet App ships an update every 5 weeks, Intermittent Fasting Tracker ⁺ every 3 weeks. The most recent releases landed on November 9, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Fasting Tracker & Diet App | Intermittent Fasting Tracker ⁺ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (12K ratings)](https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477/reviews) | **[4.9 (987 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** |
| Number of ratings | **12K** | 987 |
| Positive reviews | 66.7% of reviews | **84.2% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 9 MB | 155 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [Hendrik Folkerts](https://appshunter.io/developer/1449035148) | [At Ease Ltd.](https://appshunter.io/developer/1733399766) |

## What reviewers say

### Fasting Tracker & Diet App

[App page](https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477)

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

**Highlights:** Track fasting and meal times, Choose from multiple fasting methods, Discover fasting trends over time, Simple and easy to use interface, Supports 16:8 and 5:2 fasting

**In-app purchases:** none

**What reviewers like**

- 🚀 Great app
- 👍 Simple and easy to use
- 💡 Helpful for tracking fasting
- 🚀 Effective for weight loss
- 👍 No subscription or ads

**What reviewers complain about**

- 🐛 Cannot edit start/stop times
- 🐛 Inaccurate fasting history tracking
- 🐛 Continues running timer after fast ends
- 💡 Lack of fasting history/calendar view

**Reported bugs**

- Timer continues running after fast ends
- Inaccurate fasting time averages due to inability to edit
- Inability to delete or correct mistaken fast entries

**Requested features**

- Add ability to edit start and stop times of fasts
- Implement fasting history/calendar view
- Add option to automatically start/stop timer
- Provide widget or Apple Watch integration


### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


## Frequently asked questions

### Is Fasting Tracker & Diet App free?

Fasting Tracker & Diet App is free to download, with no in-app purchases.

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Which has better reviews, Fasting Tracker & Diet App or Intermittent Fasting Tracker ⁺?

Intermittent Fasting Tracker ⁺ is rated higher. Fasting Tracker & Diet App averages 4.6 out of 5 from 12K ratings, while Intermittent Fasting Tracker ⁺ averages 4.9 from 987 ratings.

### Do Fasting Tracker & Diet App or Intermittent Fasting Tracker ⁺ have ads?

Intermittent Fasting Tracker ⁺ shows ads; Fasting Tracker & Diet App does not.

### Which is updated more often, Fasting Tracker & Diet App or Intermittent Fasting Tracker ⁺?

Fasting Tracker & Diet App ships an update every 5 weeks, and Intermittent Fasting Tracker ⁺ every 3 weeks. Most recently, Fasting Tracker & Diet App was updated on November 9, 2026 and Intermittent Fasting Tracker ⁺ on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*