# Fasting Tracker & Diet App vs 72Hour Fasting Timer

The clearest difference is price: Fasting Tracker & Diet App at Free against 72Hour Fasting Timer's $1.99. Fasting Tracker & Diet App also leads on ratings volume (12K vs 3) and rating (4.6 vs 4.3). 72Hour Fasting Timer's advantage is update cadence (every 4 days vs every 5 weeks). On review sentiment, ads, in-app purchases and device support there is nothing between them.

Fasting Tracker & Diet App is free to download; 72Hour Fasting Timer costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Fasting Tracker & Diet App holds the better App Store score, 4.6 against 4.3. That said, the two scores are not equally well evidenced: Fasting Tracker & Diet App has 12K ratings behind it against 3, so its average is the more settled of the two. Written reviews split almost evenly too, at 67% and 67% positive.

Fasting Tracker & Diet App ships an update every 5 weeks, 72Hour Fasting Timer every 4 days. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Fasting Tracker & Diet App | 72Hour Fasting Timer |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[4.6 (12K ratings)](https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477/reviews)** | [4.3 (3 ratings)](https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744/reviews) |
| Number of ratings | **12K** | 3 |
| Positive reviews | 66.6% of reviews | **66.7% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 4 days** |
| Monetization | **Free** | Paid |
| Size | 9 MB | 7 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Hendrik Folkerts](https://appshunter.io/developer/1449035148) | [POWER SATELLITE LLC](https://appshunter.io/developer/1809833198) |

## What reviewers say

### Fasting Tracker & Diet App

[App page](https://appshunter.io/ios/app/fasting-tracker-and-diet-app/id1513810477)

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

**Highlights:** Track fasting and meal times, Choose from multiple fasting methods, Discover fasting trends over time, Simple and easy to use interface, Supports 16:8 and 5:2 fasting

**In-app purchases:** none

**What reviewers like**

- 🚀 Great app
- 👍 Simple and easy to use
- 💡 Helpful for tracking fasting
- 🚀 Effective for weight loss
- 👍 No subscription or ads

**What reviewers complain about**

- 🐛 Cannot edit start/stop times
- 🐛 Inaccurate fasting history tracking
- 🐛 Continues running timer after fast ends
- 💡 Lack of fasting history/calendar view

**Reported bugs**

- Timer continues running after fast ends
- Inaccurate fasting time averages due to inability to edit
- Inability to delete or correct mistaken fast entries

**Requested features**

- Add ability to edit start and stop times of fasts
- Implement fasting history/calendar view
- Add option to automatically start/stop timer
- Provide widget or Apple Watch integration


### 72Hour Fasting Timer

[App page](https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744)

This app assists users in tracking extended fasting periods of 24, 48, or 72 hours. It provides progress zones, statistics, and reminders to help users stay focused and motivated during their fasting journey.

**Highlights:** Smart fasting timer, Progress zones (fat burning, autophagy), Statistics and history, HealthKit sync, Notifications and reminders, Minimalist design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Tracker & Diet App free?

Fasting Tracker & Diet App is free to download, with no in-app purchases.

### Is 72Hour Fasting Timer free?

72Hour Fasting Timer costs $1.99, with no in-app purchases.

### Which has better reviews, Fasting Tracker & Diet App or 72Hour Fasting Timer?

Fasting Tracker & Diet App is rated higher. Fasting Tracker & Diet App averages 4.6 out of 5 from 12K ratings, while 72Hour Fasting Timer averages 4.3 from 3 ratings.

### Do Fasting Tracker & Diet App or 72Hour Fasting Timer have ads?

Neither Fasting Tracker & Diet App nor 72Hour Fasting Timer shows ads.

### Which is updated more often, Fasting Tracker & Diet App or 72Hour Fasting Timer?

Fasting Tracker & Diet App ships an update every 5 weeks, and 72Hour Fasting Timer every 4 days. Most recently, Fasting Tracker & Diet App was updated on October 27, 2026 and 72Hour Fasting Timer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*