# Salad Timer vs Capio

The clearest difference is price: Capio at Free against Salad Timer's $2.99. Capio also leads on rating (5.0 vs 4.0) and update cadence (daily vs every 4 months). On ratings volume, ads and in-app purchases there is nothing between them.

Capio is free to download; Salad Timer costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Capio holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Salad Timer ships an update every 4 months, Capio daily. The most recent releases landed on October 8, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Salad Timer | Capio |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/salad-timer-study-and-focus/id1514392956/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/capio-work-log-and-planner/id6760085481/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Daily** |
| Monetization | Paid | **Free** |
| Size | 27 MB | 43 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [IcePenguin's cruise diary](https://appshunter.io/developer/554578241) | [Chang Joo Park](https://appshunter.io/developer/1097510852) |

## What reviewers say

### Salad Timer

[App page](https://appshunter.io/ios/app/salad-timer-study-and-focus/id1514392956)

This app uses the Pomodoro Technique to help you focus on tasks and study sessions. Choose a salad icon to represent your work, set a 25-minute timer, and take short breaks to stay productive.

**Highlights:** Pomodoro Technique timer, Pause and resume functionality, Short break support, 10+ customizable salad icons, 3+ background timer images, Work and study time tracking

**Features:** Vision Pro support

**In-app purchases:** none


### Capio

[App page](https://appshunter.io/ios/app/capio-work-log-and-planner/id6760085481)

This app helps professionals privately log their daily work, organize tasks with smart syntax, and reflect on their progress. It's designed for efficient capture and a clear overview of your professional journey.

**Highlights:** Smart syntax entry with #tags, @mentions, !priority, $time, Structured 3-tier input (Done, Focus, Blocker), Private-first and local-only data storage, One-click continuity for unfinished items, Mobile-native experience for quick capture, Seamless transition between macOS and iOS

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Salad Timer free?

Salad Timer costs $2.99, with no in-app purchases.

### Is Capio free?

Capio is free to download, with no in-app purchases.

### Which has better reviews, Salad Timer or Capio?

Capio is rated higher. Salad Timer averages 4.0 out of 5 from 2 ratings, while Capio averages 5.0 from 1 ratings.

### Do Salad Timer or Capio have ads?

Neither Salad Timer nor Capio shows ads.

### Which is updated more often, Salad Timer or Capio?

Salad Timer ships an update every 4 months, and Capio daily. Most recently, Salad Timer was updated on October 8, 2026 and Capio on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*