# ALIO Exclusive vs True LIO

ALIO Exclusive and True LIO are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for ALIO Exclusive against 5.0 for True LIO. Both are backed by a comparable volume of ratings — 7 and 4 respectively.

Both ship on a similar rhythm, roughly every 6 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | ALIO Exclusive | True LIO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (7 ratings)](https://appshunter.io/ios/app/alio-exclusive/id1514481296/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/true-lio/id6451005044/reviews) |
| Number of ratings | **7** | 4 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | Free |
| Size | 178 MB | 203 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ALIO Fitness Group LLC](https://appshunter.io/developer/1492527152) | [True L.I.O. Inc.](https://appshunter.io/developer/1696193733) |

## What reviewers say

### ALIO Exclusive

[App page](https://appshunter.io/ios/app/alio-exclusive/id1514481296)

This app helps you achieve your fitness goals with personalized training plans and nutrition tracking. Connect with your personal trainer in real-time, monitor your progress with body measurements and photos, and receive workout reminders. Sync data from wearable devices for a comprehensive health overview.

**Highlights:** Personalized training plans, Workout tracking, Nutrition management, Progress monitoring, Real-time trainer messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### True LIO

[App page](https://appshunter.io/ios/app/true-lio/id6451005044)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Connect with communities and earn badges for achievements.

**Highlights:** Workout programs and tracking, Nutrition and habit tracking, Coach messaging, Digital communities, Progress photos and measurements, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ALIO Exclusive free?

ALIO Exclusive is free to download, with no in-app purchases.

### Is True LIO free?

True LIO is free to download, with no in-app purchases.

### Which has better reviews, ALIO Exclusive or True LIO?

ALIO Exclusive and True LIO are both rated 5.0 out of 5 on the App Store, from 7 and 4 ratings respectively.

### Do ALIO Exclusive or True LIO have ads?

Neither ALIO Exclusive nor True LIO shows ads.

### Which is updated more often, ALIO Exclusive or True LIO?

ALIO Exclusive ships an update every 6 weeks, and True LIO every 6 weeks. Most recently, ALIO Exclusive was updated on November 3, 2026 and True LIO on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*