# FastTrack vs Intermittent Fasting+

The clearest difference is ads: FastTrack at none against Intermittent Fasting+'s shown. Intermittent Fasting+'s advantage is review sentiment (67% vs 50%) and update cadence (every 3 weeks vs every 2 months). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. FastTrack sells 3 in-app purchases, starting at $11.49 per month and Intermittent Fasting+ sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FastTrack ships an update every 2 months, Intermittent Fasting+ every 3 weeks. The most recent releases landed on October 1, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | FastTrack | Intermittent Fasting+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/fasttrack-if-timer-and-tracker/id1514726105/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 50.0% of reviews | **66.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 107 MB | 5 MB |
| Requires iOS | 16.6 | **14.1** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [WALABOK LLC](https://appshunter.io/developer/913827467) |

## What reviewers say

### FastTrack

[App page](https://appshunter.io/ios/app/fasttrack-if-timer-and-tracker/id1514726105)

This app helps users achieve weight loss goals through intermittent fasting. It offers a simple, intuitive timer with progress tracking, personalized schedules, and smart notifications. Users can also monitor weight, measurements, and energy levels to track their transformation.

**Highlights:** Intuitive fasting timer, Personalized fasting schedules, Smart notifications, Weight and measurement tracking, Progress visualization, Data export

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasting-Intermittent,Diet meal | $11.49 | per month |
| Fasting-Intermittent,Diet meal | $39.99 | per 6 months |
| Fasting Discounted | $39.99 | per 6 months |


### Intermittent Fasting+

[App page](https://appshunter.io/ios/app/intermittent-fasting-plus/id1557046539)

This app simplifies achieving your fasting goals and maintaining a healthy lifestyle. It offers a user-friendly interface, customizable fasting plans, and helpful reminders. Track your progress with fun statistics to stay motivated on your wellness journey.

**Highlights:** Simple and intuitive interface, Reminder notifications, Progress statistics, Multiple fasting plans, Fasting goal accomplishment

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade to Premium | $9.99 | one-time |


## Frequently asked questions

### Is FastTrack free?

FastTrack is free to download, with in-app purchases available.

### Is Intermittent Fasting+ free?

Intermittent Fasting+ is free to download, with in-app purchases available.

### Do FastTrack or Intermittent Fasting+ have ads?

Intermittent Fasting+ shows ads; FastTrack does not.

### Which is updated more often, FastTrack or Intermittent Fasting+?

FastTrack ships an update every 2 months, and Intermittent Fasting+ every 3 weeks. Most recently, FastTrack was updated on October 1, 2026 and Intermittent Fasting+ on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*