# Ritm vs Hale

The clearest difference is in-app purchases: Ritm at none against Hale's 4. Ritm also leads on ads (none vs shown). Hale's advantage is update cadence (weekly vs every 2 months) and iOS requirement (13.0 vs 15.0). On price, review sentiment and device support there is nothing between them.

Both are free to download. Hale sells 3 in-app purchases, starting at $8.90 per month. Ritm asks for nothing beyond the download.

Ritm ships an update every 2 months, Hale weekly. The most recent releases landed on October 13, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | Ritm | Hale |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 105 MB | 39 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Carlo Baout](https://appshunter.io/developer/1514766558) | [Hale UG (haftungsbeschrankt)](https://appshunter.io/developer/1693792713) |

## What reviewers say

### Ritm

[App page](https://appshunter.io/ios/app/ritm-u/id1514766559)

Monitor and train your diaphragm's vertical movement to improve well-being and health. Create personalized breathing workouts and track your daily progress. Connect with Apple Watch for enhanced features like heart rate monitoring.

**Highlights:** Diaphragm vertical movement monitoring, Personalized breathing workouts, Progress tracking, Apple Watch integration, Heart rate monitoring

**Features:** Apple Watch app

**In-app purchases:** none


### Hale

[App page](https://appshunter.io/ios/app/hale/id6450538259)

This app offers a personalized space for managing genito-pelvic pain. It provides tools to understand, manage, and improve your condition through customized routines, community support, and a multidisciplinary approach. Track symptoms and gain control over your health with evidence-based content.

**Highlights:** Personalized daily routines, Patient community forum, Psychology, sexology, and physiotherapy principles, Symptom monitoring and pattern analysis, Evidence-based tools, Expert collaboration

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hale Premium Monthly | $8.90 | per month |
| Hale Premium Monthly | $12.90 | per month |
| Hale Premium Yearly | $59.90 | per year |


## Frequently asked questions

### Is Ritm free?

Ritm is free to download, with no in-app purchases.

### Is Hale free?

Hale is free to download, with in-app purchases available.

### Do Ritm or Hale have ads?

Hale shows ads; Ritm does not.

### Which is updated more often, Ritm or Hale?

Ritm ships an update every 2 months, and Hale weekly. Most recently, Ritm was updated on October 13, 2026 and Hale on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*