# HelloSelf | Therapy & Coaching vs Basewellness

The clearest difference is device support: Basewellness at 3 against HelloSelf | Therapy & Coaching's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HelloSelf | Therapy & Coaching ships an update fortnightly, Basewellness every 3 weeks. The most recent releases landed on October 24, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | HelloSelf | Therapy & Coaching | Basewellness |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Size | 189 MB | 64 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [HelloSelf Ltd](https://appshunter.io/developer/1515004783) | [Legitfit Limited](https://appshunter.io/developer/1550159231) |

## What reviewers say

### HelloSelf | Therapy & Coaching

[App page](https://appshunter.io/ios/app/helloself-therapy-and-coaching/id1515004784)

**Features:** Vision Pro support

**In-app purchases:** none


### Basewellness

[App page](https://appshunter.io/ios/app/basewellness/id6756300649)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is HelloSelf | Therapy & Coaching free?

HelloSelf | Therapy & Coaching is free to download, with no in-app purchases.

### Is Basewellness free?

Basewellness is free to download, with no in-app purchases.

### Do HelloSelf | Therapy & Coaching or Basewellness have ads?

Neither HelloSelf | Therapy & Coaching nor Basewellness shows ads.

### Which is updated more often, HelloSelf | Therapy & Coaching or Basewellness?

HelloSelf | Therapy & Coaching ships an update fortnightly, and Basewellness every 3 weeks. Most recently, HelloSelf | Therapy & Coaching was updated on October 24, 2026 and Basewellness on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*