# Training Mate vs Helix Gym

The clearest difference is update cadence: Training Mate at monthly against Helix Gym's every 3 months. Helix Gym's advantage is device support (3 vs 1) and iOS requirement (11.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Mate ships an update monthly, Helix Gym every 3 months. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Training Mate | Helix Gym |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (871 ratings)](https://appshunter.io/ios/app/training-mate/id1515353452/reviews)** | — |
| Number of ratings | **871** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | Free | — |
| Size | 38 MB | 106 MB |
| Requires iOS | 16.0 | **11.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Training Mate LLC](https://appshunter.io/developer/1515353451) | [Helix Gym](https://appshunter.io/developer/1656931662) |

## What reviewers say

### Training Mate

[App page](https://appshunter.io/ios/app/training-mate/id1515353452)

Plan and schedule fitness classes directly from your phone. View class schedules, sign up for sessions, and access location and contact details. Stay updated on ongoing promotions with ease.

**Highlights:** View class schedules, Sign up for classes, View ongoing promotions, Access location information, Contact details

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Helix Gym

[App page](https://appshunter.io/ios/app/helix-gym/id6473812835)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Training Mate free?

Training Mate is free to download, with no in-app purchases.

### Is Helix Gym free?

Helix Gym is free to download, with no in-app purchases.

### Do Training Mate or Helix Gym have ads?

Neither Training Mate nor Helix Gym shows ads.

### Which is updated more often, Training Mate or Helix Gym?

Training Mate ships an update monthly, and Helix Gym every 3 months. Most recently, Training Mate was updated on November 7, 2026 and Helix Gym on November 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*