# Training Mate vs Helix Strength Studio

Training Mate and Helix Strength Studio are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 24, 2026 and May 17, 2026 respectively.

## The numbers

| Metric | Training Mate | Helix Strength Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (834 ratings)](https://appshunter.io/ios/app/training-mate/id1515353452/reviews)** | — |
| Number of ratings | **834** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Ad-supported | — |
| Size | 38 MB | 90 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Training Mate LLC](https://appshunter.io/developer/1515353451) | [Helix Gym](https://appshunter.io/developer/1656931662) |

## What reviewers say

### Training Mate

[App page](https://appshunter.io/ios/app/training-mate/id1515353452)

Easily plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and stay updated on ongoing promotions. Access location and contact details for your convenience.

**Highlights:** View class schedules, Sign up for classes, View ongoing promotions, Access location information, View contact information

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Helix Strength Studio

[App page](https://appshunter.io/ios/app/helix-strength-studio/id6747752324)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Training Mate free?

Training Mate is free to download, with no in-app purchases.

### Is Helix Strength Studio free?

Helix Strength Studio is free to download, with no in-app purchases.

### Do Training Mate or Helix Strength Studio have ads?

Neither Training Mate nor Helix Strength Studio shows ads.

### Which is updated more often, Training Mate or Helix Strength Studio?

Training Mate ships an update monthly, and Helix Strength Studio monthly. Most recently, Training Mate was updated on September 24, 2026 and Helix Strength Studio on May 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*