# Evolve vs FeelinIt

The clearest difference is in-app purchases: FeelinIt at none against Evolve's 10. FeelinIt also leads on update cadence (daily vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Evolve sells 10 in-app purchases, starting at $14.99 per month. FeelinIt asks for nothing beyond the download.

Evolve ships an update every 2 weeks, FeelinIt daily. The most recent releases landed on November 11, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Evolve | FeelinIt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (1.4K ratings)](https://appshunter.io/ios/app/evolve-self-care-and-adhd-coach/id1515433542/reviews)** | — |
| Number of ratings | **1.4K** | — |
| Positive reviews | 82.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 131 MB | 5 MB |
| Requires iOS | 17.2 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [GTA Solutions LLP](https://appshunter.io/developer/1515433541) | [Devashish Upadhyay](https://appshunter.io/developer/1888257213) |

## What reviewers say

### Evolve

[App page](https://appshunter.io/ios/app/evolve-self-care-and-adhd-coach/id1515433542)

This app offers expert-led self-care routines and mental health tools specifically designed for individuals with ADHD. It provides structured plans, journaling prompts, guided meditations, and therapy support to manage anxiety, improve sleep, and foster emotional regulation.

**Highlights:** ADHD-focused self-care routines, CBT & DBT techniques, Customized wellness plans, Guided journaling with prompts, 500+ guided meditations, Therapy session preparation & tracking, LGBTQIA+ affirming support

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Evolve with daily self-care | $14.99 | per month |
| Self-Care Routine | $19.99 | per month |
| Joyful personal growth | $19.99 | per 3 months |
| Invest in self-care & Evolve | $19.99 | per 3 months |
| Self-Care Routine | $29.99 | per 3 months |
| Self-care for Beginners | $29.99 | per year |
| Evolve Premium Monthly | $49.99 | per month |
| Self-Care Routine | $49.99 | per year |
| Evolve Premium Quarterly | $69.99 | per 3 months |
| Evolve Premium Yearly | $99.99 | per year |


### FeelinIt

[App page](https://appshunter.io/ios/app/feelinit-explore-your-mind/id6761204886)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Evolve free?

Evolve is free to download, with in-app purchases available.

### Is FeelinIt free?

FeelinIt is free to download, with no in-app purchases.

### Do Evolve or FeelinIt have ads?

Neither Evolve nor FeelinIt shows ads.

### Which is updated more often, Evolve or FeelinIt?

Evolve ships an update every 2 weeks, and FeelinIt daily. Most recently, Evolve was updated on November 11, 2026 and FeelinIt on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*