# AppBlock vs one sec | screen time + focus

The clearest difference is ads: one sec | screen time + focus at none against AppBlock's shown. one sec | screen time + focus also leads on review sentiment (76% vs 54%) and rating (4.8 vs 4.6). AppBlock's advantage is update cadence (every 5 days vs every 2 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. AppBlock sells 10 in-app purchases, starting at $4.99 per month and one sec | screen time + focus sells 6 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

one sec | screen time + focus holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 6.7K and 24K respectively. Written reviews point the same way: 54% of AppBlock's written reviews are positive against 76% of one sec | screen time + focus's.

AppBlock ships an update every 5 days, one sec | screen time + focus every 2 weeks. The most recent releases landed on September 23, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | AppBlock | one sec | screen time + focus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (6.7K ratings)](https://appshunter.io/ios/app/appblock-block-apps-and-website/id1515753232/reviews) | **[4.8 (24K ratings)](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441/reviews)** |
| Number of ratings | 6.7K | **24K** |
| Positive reviews | 53.9% of reviews | **75.9% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 193 MB | 368 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [MobileSoft s.r.o.](https://appshunter.io/developer/998289700) | [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753) |

## What reviewers say

### AppBlock

[App page](https://appshunter.io/ios/app/appblock-block-apps-and-website/id1515753232)

This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.

**Highlights:** Block distracting apps, Block time-wasting websites, Control screen time, Customizable blocking schedules, Strict mode to prevent bypassing restrictions, Detailed statistics on screen time usage, Focus sessions for work and study

**Features:** Safari Extension, Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Monthly | $11.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $29.99 | per year |
| AppBlock Premium | $29.99 | per year |
| Premium Yearly | $44.99 | per year |
| Premium Yearly | $49.99 | per year |
| Premium Yearly | $59.99 | per year |
| Premium Lifetime | $89.99 | one-time |

**What reviewers like**

- 👍 Effective at blocking apps
- 🚀 Helps reduce screen time and improve productivity
- 💡 Strict mode prevents bypassing of restrictions
- 🔒 Difficult to uninstall the app
- 🎉 Game-changer for managing phone addiction

**What reviewers complain about**

- 🐛 Blocking not always consistent or reliable
- 🔓 Easy to bypass restrictions by disabling Screen Time permissions
- 💰 Premium version required for full functionality
- 🤔 Confusing or limited free version
- 🔋 High battery consumption

**Reported bugs**

- Scheduled blocks not always activating properly
- App crashing or becoming unresponsive
- Inconsistent behavior when switching between modes

**Requested features**

- Add ability to block Safari and other browsers
- Implement syncing across devices
- Provide more granular control over blocking schedules
- Show remaining time for app limits
- Make strict mode truly unbreakable


### one sec | screen time + focus

[App page](https://appshunter.io/ios/app/one-sec-screen-time-plus-focus/id1532875441)

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

**Highlights:** Adds friction to distracting apps, Delays app access instead of blocking, Reduces app usage significantly, Doom Scroll Emergency Brake (Re-Intervention), Free Safari extension for websites, Integrates with other productivity apps

**Features:** Safari Extension, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| one sec pro (1 Month) | $2.99 | per month |
| one sec pro \| Family Plan (1 Month) | $4.99 | per month |
| one sec pro (1 Year) | $19.99 | per year |
| one sec pro \| Family Plan (1 Year) | $29.99 | per year |
| one sec pro \| Lifetime | $99.99 | one-time |
| one sec pro \| Family Lifetime | $149.00 | one-time |

**What reviewers like**

- 🚀 Saves time
- 👍 Helps reduce screen time
- 💡 Customizable interventions
- 👍 Effective at curbing habits
- 👍 Intuitive and easy to use

**What reviewers complain about**

- 🐛 Buggy at times
- 💰 Premium features behind paywall
- 🔒 Concerns about privacy/data collection
- 🔒 Inability to fully disable the app
- 🐛 Inconsistent behavior across apps

**Reported bugs**

- App switching issues
- Interventions not triggering properly
- Inconsistent behavior with shortcuts
- Crashes and freezes on certain devices

**Requested features**

- Ability to block more apps for free
- Customizable intervention timers
- Scheduled app blocking/access
- Passcode protection for settings
- Sync settings across devices


## Frequently asked questions

### Is AppBlock free?

AppBlock is free to download, with in-app purchases available.

### Is one sec | screen time + focus free?

one sec | screen time + focus is free to download, with in-app purchases available.

### Which has better reviews, AppBlock or one sec | screen time + focus?

one sec | screen time + focus is rated higher. AppBlock averages 4.6 out of 5 from 6.7K ratings, while one sec | screen time + focus averages 4.8 from 24K ratings.

### Do AppBlock or one sec | screen time + focus have ads?

AppBlock shows ads; one sec | screen time + focus does not.

### Which is updated more often, AppBlock or one sec | screen time + focus?

AppBlock ships an update every 5 days, and one sec | screen time + focus every 2 weeks. Most recently, AppBlock was updated on September 23, 2026 and one sec | screen time + focus on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*