# AppBlock vs Sqroll

The clearest difference is review sentiment: Sqroll at 100% against AppBlock's 55%. AppBlock's advantage is rating (4.6 vs 3.0) and ratings volume (7K vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. AppBlock sells 7 in-app purchases, starting at $4.99 per month and Sqroll sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

AppBlock holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: AppBlock has 7K ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 55% of AppBlock's written reviews are positive against 100% of Sqroll's, so the app with the better star average is not the one people write more warmly about.

AppBlock ships an update every 6 days, Sqroll every 2 weeks. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | AppBlock | Sqroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7K ratings)](https://appshunter.io/ios/app/appblock-block-apps-websites/id1515753232/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/sqroll-screen-time-control/id6769684485/reviews) |
| Number of ratings | **7K** | 2 |
| Positive reviews | 55.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 6 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | **#179** | — |
| Size | 197 MB | 95 MB |
| Requires iOS | **17.0** | 17.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MobileSoft s.r.o.](https://appshunter.io/developer/998289700) | [Ayaan Majeed](https://appshunter.io/developer/1874281537) |

## What reviewers say

### AppBlock

[App page](https://appshunter.io/ios/app/appblock-block-apps-websites/id1515753232)

**Currently charting:** #179 Top Grossing · Productivity (US App Store)

This app helps you regain control of your digital life by blocking distracting apps and websites. Reduce screen time, improve focus, and build healthier habits with customizable schedules and strict blocking modes. Achieve better sleep, mental health, and productivity.

**Highlights:** Block distracting apps and websites, Control screen time and monitor usage, Customizable blocking schedules, Strict mode to prevent bypassing restrictions, Detailed statistics on screen time usage, Focus sessions for uninterrupted work/study

**Features:** Safari Extension, Family Sharing, Apple Watch app, iPhone Duo support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Monthly | $14.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $29.99 | per year |
| Premium Yearly | $44.99 | per year |
| Premium Yearly | $44.99 | per year |
| Premium Yearly | $59.99 | per year |

**What reviewers like**

- 👍 Effective at blocking apps
- 🚀 Helps reduce screen time and improve productivity
- 💡 Strict mode prevents bypassing of restrictions
- 🔒 Difficult to uninstall the app
- 🎉 Game-changer for managing phone addiction

**What reviewers complain about**

- 🐛 Blocking not always consistent or reliable
- 🔓 Easy to bypass restrictions by disabling Screen Time permissions
- 💰 Premium version required for full functionality
- 🤔 Confusing or limited free version
- 🔋 High battery consumption

**Reported bugs**

- Scheduled blocks not always activating properly
- App crashing or becoming unresponsive
- Inconsistent behavior when switching between modes

**Requested features**

- Add ability to block Safari and other browsers
- Implement syncing across devices
- Provide more granular control over blocking schedules
- Show remaining time for app limits
- Make strict mode truly unbreakable


### Sqroll

[App page](https://appshunter.io/ios/app/sqroll-screen-time-control/id6769684485)

This app blocks distracting applications until you complete a set number of squats, tracked by your phone's camera. It aims to help users reduce screen time and increase physical activity by linking app access to exercise. Earn screen time by moving your body and build healthy habits.

**Highlights:** AI-powered squat detection, App blocking, Customizable goals, Streak tracking, Progress statistics, Shareable progress cards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sqroll (Monthly) | $6.99 | per month |
| Sqroll (1 Year Special Offer) | $14.99 | per year |
| Sqroll (1 Year) | $24.99 | per year |


## Frequently asked questions

### Is AppBlock free?

AppBlock is free to download, with in-app purchases available.

### Is Sqroll free?

Sqroll is free to download, with in-app purchases available.

### Which has better reviews, AppBlock or Sqroll?

AppBlock is rated higher. AppBlock averages 4.6 out of 5 from 7K ratings, while Sqroll averages 3.0 from 2 ratings.

### Do AppBlock or Sqroll have ads?

Both AppBlock and Sqroll show ads.

### Which is updated more often, AppBlock or Sqroll?

AppBlock ships an update every 6 days, and Sqroll every 2 weeks. Most recently, AppBlock was updated on November 10, 2026 and Sqroll on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*