# Herein! vs Shadow Work Journal Self Care

The clearest difference is price: Herein! at Free against Shadow Work Journal Self Care's $0.99. Herein! also leads on update cadence (every 4 days vs every 5 weeks) and iOS requirement (11.0 vs 16.1). Shadow Work Journal Self Care's advantage is in-app purchases (none vs 2). On ads and device support there is nothing between them.

Herein! is free to download; Shadow Work Journal Self Care costs $0.99 up front. Herein! sells 2 one-off in-app purchases. Shadow Work Journal Self Care asks for nothing beyond the download.

Herein! ships an update every 4 days, Shadow Work Journal Self Care every 5 weeks. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Herein! | Shadow Work Journal Self Care |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | — | **[4.8 (137 ratings)](https://appshunter.io/ios/app/shadow-work-journal-self-care/id6451074930/reviews)** |
| Number of ratings | — | **137** |
| Positive reviews | 95.5% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 5 weeks |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 13 MB | 53 MB |
| Requires iOS | **11.0** | 16.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 9+ |
| Developer | [ProjectWizards](https://appshunter.io/developer/308324275) | [VizMystech LLC](https://appshunter.io/developer/1563604562) |

## What reviewers say

### Herein!

[App page](https://appshunter.io/ios/app/herein/id1515920171)

Easily share your contact information by generating a QR code. Avoid filling out repetitive forms in various establishments. Your data is protected and remains on the store owner's devices.

**Highlights:** Generate contact QR codes, Scan QR codes for contact details, Save QR code to digital wallet, Apple Watch integration, Digital form submission

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 7-day Trial | Free | one-time |
| Business Owners | $22.99 | one-time |


### Shadow Work Journal Self Care

[App page](https://appshunter.io/ios/app/shadow-work-journal-self-care/id6451074930)

Explore your inner self with over 400 guided journaling prompts designed for deep healing and transformation. Uncover childhood patterns, confront distorted perceptions, and break free from self-sabotaging behaviors to unlock your highest potential. This toolkit uses therapist-approved methods for self-discovery and personal growth.

**Highlights:** 400+ Guided Shadow Work Exercises, Therapist-Approved Methods, Visual Shadow Work Techniques, Guided Imagination Exercises, Password and Biometric Protection, Ad-Free Experience

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Herein! free?

Herein! is free to download, with in-app purchases available.

### Is Shadow Work Journal Self Care free?

Shadow Work Journal Self Care costs $0.99, with no in-app purchases.

### Do Herein! or Shadow Work Journal Self Care have ads?

Neither Herein! nor Shadow Work Journal Self Care shows ads.

### Which is updated more often, Herein! or Shadow Work Journal Self Care?

Herein! ships an update every 4 days, and Shadow Work Journal Self Care every 5 weeks. Most recently, Herein! was updated on October 23, 2026 and Shadow Work Journal Self Care on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*