# Workout & Interval Timer vs Interval Timer

The clearest difference is ads: Interval Timer at none against Workout & Interval Timer's shown. Interval Timer also leads on review sentiment (100% vs 85%) and ratings volume (142 vs 29). Workout & Interval Timer's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 18.0). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Workout & Interval Timer sells 1 one-off in-app purchase and Interval Timer sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Workout & Interval Timer against 4.9 for Interval Timer. Both are backed by a comparable volume of ratings — 29 and 142 respectively. Written reviews are what separate them: 85% of Workout & Interval Timer's written reviews are positive against 100% of Interval Timer's.

Workout & Interval Timer ships an update every 2 weeks, Interval Timer every 3 weeks. The most recent releases landed on October 14, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Workout & Interval Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (29 ratings)](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766/reviews) | **[4.9 (142 ratings)](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704/reviews)** |
| Number of ratings | 29 | **142** |
| Positive reviews | 84.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 23 MB | 6 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Masafumi Negishi](https://appshunter.io/developer/1516092765) | [Duleep Madusanka](https://appshunter.io/developer/1536533862) |

## What reviewers say

### Workout & Interval Timer

[App page](https://appshunter.io/ios/app/workout-and-interval-timer-hiit/id1516092766)

This app provides a customizable timer for fitness routines, including Tabata training. Easily set workout durations, intervals, and sets, with options for sound and vibration alerts. Save frequently used timers for quick access.

**Highlights:** Customizable workout intervals, Set number of sets, Save frequently used timers, Sound and vibration alerts, Read aloud function, Simple and easy interface

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $3.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-multiple-hiit/id1598597704)

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

**Highlights:** Custom interval timers, Voice or beep cues, Background operation, Customizable countdown, Stopwatch and countdown timer, Dark and light mode

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer (Monthly) | $2.99 | per month |
| Interval Timer (Lifetime) | $14.99 | one-time |


## Frequently asked questions

### Is Workout & Interval Timer free?

Workout & Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Workout & Interval Timer or Interval Timer?

Interval Timer is rated higher. Workout & Interval Timer averages 4.8 out of 5 from 29 ratings, while Interval Timer averages 4.9 from 142 ratings.

### Do Workout & Interval Timer or Interval Timer have ads?

Workout & Interval Timer shows ads; Interval Timer does not.

### Which is updated more often, Workout & Interval Timer or Interval Timer?

Workout & Interval Timer ships an update every 2 weeks, and Interval Timer every 3 weeks. Most recently, Workout & Interval Timer was updated on October 14, 2026 and Interval Timer on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*