# KörperForce vs 3More

The clearest difference is ads: KörperForce at none against 3More's shown. KörperForce also leads on iOS requirement (13.0 vs 15.1). 3More's advantage is update cadence (every 3 weeks vs every 6 weeks) and ratings volume (4 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. KörperForce sells 1 in-app purchase, starting at $9.99 per month and 3More sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.0 for KörperForce against 4.0 for 3More. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

KörperForce ships an update every 6 weeks, 3More every 3 weeks. The most recent releases landed on June 9, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | KörperForce | 3More |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (1 ratings)](https://appshunter.io/ios/app/korperforce/id1516404931/reviews) | [4.0 (4 ratings)](https://appshunter.io/ios/app/3more/id6464441506/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 24 MB | 37 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [KorperForce, LLC](https://appshunter.io/developer/1438603036) | [Philip Kim](https://appshunter.io/developer/1706014870) |

## What reviewers say

### KörperForce

[App page](https://appshunter.io/ios/app/korperforce/id1516404931)

This app empowers personal trainers and athletes with metric-based coaching. It allows for tailored training plans, performance tracking to prevent injuries, and seamless workout management to help athletes achieve peak performance. Coaches can create custom metrics and manage unlimited athletes.

**Highlights:** Metric-based coaching, Customizable training plans, Performance tracking, Injury prevention focus, Remote coaching capabilities, Unlimited athlete management, Customizable metrics

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KF Pro Plan (Monthly) | $9.99 | per month |


### 3More

[App page](https://appshunter.io/ios/app/3more/id6464441506)

This app helps you track your lifting numbers and gym programs without needing spreadsheets. It allows you to record weight, calculate SBD numbers, and attach video clips to sets. A premium option offers additional benefits.

**Highlights:** Track gym programs, Log daily weight, Share programs, Calculate SBD numbers, Attach video clips to sets

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Monthly PLUS-1 | $1.99 | per month |
| Monthly PLUS-2 | $2.99 | per month |
| Unlimited Programs | $24.99 | one-time |


## Frequently asked questions

### Is KörperForce free?

KörperForce is free to download, with in-app purchases available.

### Is 3More free?

3More is free to download, with in-app purchases available.

### Which has better reviews, KörperForce or 3More?

KörperForce and 3More are both rated 4.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do KörperForce or 3More have ads?

3More shows ads; KörperForce does not.

### Which is updated more often, KörperForce or 3More?

KörperForce ships an update every 6 weeks, and 3More every 3 weeks. Most recently, KörperForce was updated on June 9, 2026 and 3More on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*