# YourDigitalLift vs Adhisaat

The clearest difference is update cadence: Adhisaat at weekly against YourDigitalLift's monthly. YourDigitalLift's advantage is iOS requirement (13.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

YourDigitalLift ships an update monthly, Adhisaat weekly. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | YourDigitalLift | Adhisaat |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free | — |
| Size | 113 MB | 116 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Uplyft Innovations Private Limited](https://appshunter.io/developer/1485155244) | [KUMA VENTURES PRIVATE LIMITED](https://appshunter.io/developer/1887777827) |

## What reviewers say

### YourDigitalLift

[App page](https://appshunter.io/ios/app/yourdigitallift/id1516471438)

Monitor your workouts, meals, water intake, and daily habits. Receive weekly diet analysis to help you reach your fitness goals. Connect with a community for updates and support.

**Highlights:** Exercise tracking, Diet monitoring, Water intake logging, Habit tracking, Weekly diet analysis, Community feature, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


### Adhisaat

[App page](https://appshunter.io/ios/app/adhisaat/id6761096533)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is YourDigitalLift free?

YourDigitalLift is free to download, with no in-app purchases.

### Is Adhisaat free?

Adhisaat is free to download, with no in-app purchases.

### Do YourDigitalLift or Adhisaat have ads?

Neither YourDigitalLift nor Adhisaat shows ads.

### Which is updated more often, YourDigitalLift or Adhisaat?

YourDigitalLift ships an update monthly, and Adhisaat weekly. Most recently, YourDigitalLift was updated on October 14, 2026 and Adhisaat on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*