# Body & Soul vs CB COACHING

The clearest difference is update cadence: CB COACHING at every 5 months against Body & Soul's every 49 months. Body & Soul's advantage is iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Body & Soul ships an update every 49 months, CB COACHING every 5 months. The most recent releases landed on September 12, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Body & Soul | CB COACHING |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 49 months | **Every 5 months** |
| Size | 12 MB | 41 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Business Engineering Srl](https://appshunter.io/developer/1516634518) | [Christian Boceda](https://appshunter.io/developer/1691561758) |

## What reviewers say

### Body & Soul

[App page](https://appshunter.io/ios/app/body-and-soul/id1516634519)

**Features:** macOS Compatibility

**In-app purchases:** none


### CB COACHING

[App page](https://appshunter.io/ios/app/cb-coaching/id6450014811)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Body & Soul free?

Body & Soul is free to download, with no in-app purchases.

### Is CB COACHING free?

CB COACHING is free to download, with no in-app purchases.

### Do Body & Soul or CB COACHING have ads?

Neither Body & Soul nor CB COACHING shows ads.

### Which is updated more often, Body & Soul or CB COACHING?

Body & Soul ships an update every 49 months, and CB COACHING every 5 months. Most recently, Body & Soul was updated on September 12, 2026 and CB COACHING on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*