# Sqwod | Workout Planner vs Kettlebell Workout Program

The clearest difference is review sentiment: Sqwod | Workout Planner at 97% against Kettlebell Workout Program's 67%. Kettlebell Workout Program's advantage is update cadence (weekly vs monthly) and iOS requirement (11.0 vs 13.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Sqwod | Workout Planner sells 2 in-app purchases, starting at $12.99 per month and Kettlebell Workout Program sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Sqwod | Workout Planner ships an update monthly, Kettlebell Workout Program weekly. The most recent releases landed on October 7, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Sqwod | Workout Planner | Kettlebell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (67 ratings)](https://appshunter.io/ios/app/sqwod-workout-planner/id1516903133/reviews)** | — |
| Number of ratings | **67** | — |
| Positive reviews | **96.7% of reviews** | 66.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 69 MB |
| Requires iOS | 13.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hero-DNA LLC](https://appshunter.io/developer/1516903132) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Sqwod | Workout Planner

[App page](https://appshunter.io/ios/app/sqwod-workout-planner/id1516903133)

Design personalized workout plans for muscle gain, strength, and weight loss. Create custom circuits, track progress, and access expert guidance. Enjoy community features and motivational tools.

**Highlights:** Personalized workout planning, HIIT, HIRT, and weight training circuits, Customizable exercise routines, Progress tracking and scheduling, Community and motivation features, Expert guidance from Tee Major

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sqwod Monthly | $12.99 | per month |
| Sqwod Yearly | $99.99 | per year |


### Kettlebell Workout Program

[App page](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059)

This app guides beginners through effective kettlebell workouts for building muscle, endurance, and strength. It leverages the versatility of kettlebells for high-intensity interval training and home fitness.

**Highlights:** Kettlebell exercise guidance, Muscle building routines, Endurance development, Strength training, Home workout adaptable, Beginner-friendly

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| 5-Day Muscle Building Split | $2.99 | one-time |
| Strength & Endurance Beginners | $2.99 | one-time |
| KB & Bodyweight - Beginner | $2.99 | one-time |
| Full Body Plan for Beginners | $2.99 | one-time |
| Strength and Endurance - Inter | $2.99 | one-time |
| Full Body Plan - Intermediate | $2.99 | one-time |
| KB & Bodyweight - Intermediate | $2.99 | one-time |
| Front & Back Split - Inter. | $2.99 | one-time |
| Double KB -  Full Body Program | $2.99 | one-time |
| Strength & Endurance - Double | $2.99 | one-time |
| Full Bundle | $7.99 | one-time |


## Frequently asked questions

### Is Sqwod | Workout Planner free?

Sqwod | Workout Planner is free to download, with in-app purchases available.

### Is Kettlebell Workout Program free?

Kettlebell Workout Program is free to download, with in-app purchases available.

### Do Sqwod | Workout Planner or Kettlebell Workout Program have ads?

Both Sqwod | Workout Planner and Kettlebell Workout Program show ads.

### Which is updated more often, Sqwod | Workout Planner or Kettlebell Workout Program?

Sqwod | Workout Planner ships an update monthly, and Kettlebell Workout Program weekly. Most recently, Sqwod | Workout Planner was updated on October 7, 2026 and Kettlebell Workout Program on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*