# Sqwod | Workout Planner vs Recon Performance

The clearest difference is in-app purchases: Recon Performance at none against Sqwod | Workout Planner's 2. Recon Performance also leads on ads (none vs shown). Sqwod | Workout Planner's advantage is update cadence (monthly vs every 2 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Sqwod | Workout Planner sells 2 in-app purchases, starting at $12.99 per month. Recon Performance asks for nothing beyond the download.

Sqwod | Workout Planner ships an update monthly, Recon Performance every 2 months. The most recent releases landed on October 15, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Sqwod | Workout Planner | Recon Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (67 ratings)](https://appshunter.io/ios/app/sqwod-workout-planner/id1516903133/reviews)** | — |
| Number of ratings | **67** | — |
| Positive reviews | 96.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 128 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 9+ |
| Developer | [Hero-DNA LLC](https://appshunter.io/developer/1516903132) | [PerFIcT Inc.](https://appshunter.io/developer/1157678843) |

## What reviewers say

### Sqwod | Workout Planner

[App page](https://appshunter.io/ios/app/sqwod-workout-planner/id1516903133)

Design personalized workout plans for muscle gain, strength, and weight loss. Create custom circuits, track progress, and access expert guidance. Enjoy community features and motivational tools.

**Highlights:** Personalized workout planning, HIIT, HIRT, and weight training circuits, Customizable exercise routines, Progress tracking and scheduling, Community and motivation features, Expert guidance from Tee Major

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sqwod Monthly | $12.99 | per month |
| Sqwod Yearly | $99.99 | per year |


### Recon Performance

[App page](https://appshunter.io/ios/app/recon-performance/id6737479818)

**In-app purchases:** none


## Frequently asked questions

### Is Sqwod | Workout Planner free?

Sqwod | Workout Planner is free to download, with in-app purchases available.

### Is Recon Performance free?

Recon Performance is free to download, with no in-app purchases.

### Do Sqwod | Workout Planner or Recon Performance have ads?

Sqwod | Workout Planner shows ads; Recon Performance does not.

### Which is updated more often, Sqwod | Workout Planner or Recon Performance?

Sqwod | Workout Planner ships an update monthly, and Recon Performance every 2 months. Most recently, Sqwod | Workout Planner was updated on October 15, 2026 and Recon Performance on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*