# EXR | Virtual indoor rowing vs Strength Workouts

EXR | Virtual indoor rowing and Strength Workouts both sit at 4.5 stars, but that hides the real split: 100% of Strength Workouts's written reviews are positive against 66% of EXR | Virtual indoor rowing's. EXR | Virtual indoor rowing's advantage is ratings volume (297 vs 10) and device support (5 vs 3). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. EXR | Virtual indoor rowing sells 3 in-app purchases, starting at $14.95 per month and Strength Workouts sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for EXR | Virtual indoor rowing against 4.4 for Strength Workouts. That said, the two scores are not equally well evidenced: EXR | Virtual indoor rowing has 297 ratings behind it against 10, so its average is the more settled of the two. Written reviews are what separate them: 66% of EXR | Virtual indoor rowing's written reviews are positive against 100% of Strength Workouts's.

EXR | Virtual indoor rowing ships an update fortnightly, Strength Workouts every 11 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | EXR | Virtual indoor rowing | Strength Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (297 ratings)](https://appshunter.io/ios/app/exr-virtual-indoor-rowing/id1518208077/reviews)** | [4.4 (10 ratings)](https://appshunter.io/ios/app/strength-workouts-training/id6739493484/reviews) |
| Number of ratings | **297** | 10 |
| Positive reviews | 65.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 912 MB | 45 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod, Mac, Apple TV** | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Salty Lemon Entertainment](https://appshunter.io/developer/1518208076) | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) |

## What reviewers say

### EXR | Virtual indoor rowing

[App page](https://appshunter.io/ios/app/exr-virtual-indoor-rowing/id1518208077)

Transform your indoor rowing workouts with immersive virtual worlds and engaging challenges. Connect your rowing machine to explore scenic routes, race against others globally, and track your progress with detailed analytics. Gamified features and structured training plans help you achieve your fitness goals.

**Highlights:** Virtual rowing worlds and courses, Global races and challenges, Avatar customization and gear unlocks, Structured training plans and tests, Performance analytics and progress reports, Sync with Concept2, TrainingPeaks, Strava, FTMS Bluetooth rowing machine connectivity

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EXR (1 Month) | $14.95 | per month |
| EXR (6 Months) | $65.90 | per 6 months |
| EXR (1 Year) | $119.99 | per year |

**What reviewers like**

- 👍 Motivational and data-driven
- 🚀 Immersive rowing experience
- 🎮 Fun and engaging games
- 💪 Helps achieve fitness goals
- 🤝 Supportive community

**What reviewers complain about**

- 💰 Subscription is overpriced
- 🐛 Connectivity issues and bugs
- 🤖 Avatar movement not in sync
- 📊 Lack of integration with Apple Health
- 🎵 No option to use own music

**Reported bugs**

- Account creation and login issues
- Frequent crashes and freezes
- Inaccurate data sync with Concept2
- Incompatibility with certain devices

**Requested features**

- Live multiplayer races
- More training programs and maps
- Customizable workout editor
- Age-based leaderboards
- 360-degree live footage


### Strength Workouts

[App page](https://appshunter.io/ios/app/strength-workouts-training/id6739493484)

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

**Highlights:** Goal-based strength programs, Workout tracking (rep/weight), Exercise instructions and videos, Progress tracking, Apple Health integration, Built-in rest timer

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength Training Monthly | $9.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is EXR | Virtual indoor rowing free?

EXR | Virtual indoor rowing is free to download, with in-app purchases available.

### Is Strength Workouts free?

Strength Workouts is free to download, with in-app purchases available.

### Which has better reviews, EXR | Virtual indoor rowing or Strength Workouts?

EXR | Virtual indoor rowing is rated higher. EXR | Virtual indoor rowing averages 4.5 out of 5 from 297 ratings, while Strength Workouts averages 4.4 from 10 ratings.

### Do EXR | Virtual indoor rowing or Strength Workouts have ads?

Neither EXR | Virtual indoor rowing nor Strength Workouts shows ads.

### Which is updated more often, EXR | Virtual indoor rowing or Strength Workouts?

EXR | Virtual indoor rowing ships an update fortnightly, and Strength Workouts every 11 days. Most recently, EXR | Virtual indoor rowing was updated on October 27, 2026 and Strength Workouts on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*