# Selfpause vs Bomi

The clearest difference is in-app purchases: Bomi at none against Selfpause's 7. Bomi also leads on iOS requirement (15.1 vs 18.0). Selfpause's advantage is update cadence (every 3 weeks vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Selfpause sells 7 in-app purchases, starting at $6.49 per month. Bomi asks for nothing beyond the download.

Selfpause ships an update every 3 weeks, Bomi every 4 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Selfpause | Bomi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (338 ratings)](https://appshunter.io/ios/app/selfpause-daily-affirmations/id1518538414/reviews)** | — |
| Number of ratings | **338** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 41 MB | 21 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SELFPAUSE LLC](https://appshunter.io/developer/1518538413) | [Joshua Dray](https://appshunter.io/developer/1700184733) |

## What reviewers say

### Selfpause

[App page](https://appshunter.io/ios/app/selfpause-daily-affirmations/id1518538414)

This AI-powered life coach offers personalized support through conversations and a vast library of affirmations. It helps users identify challenges, overcome self-doubt, and cultivate a positive mindset with customizable features and daily reminders.

**Highlights:** AI life coach chat, Hundreds of affirmation tracks, Personalized coaching and suggestions, Customizable background music, Daily affirmation notifications, Self-recording affirmations, Mindset quiz

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| $6.49 Monthly | $6.49 | per month |
| $14.49 Monthly | $14.49 | per month |
| $29.99 Yearly | $29.99 | per year |
| $34.99 Annual | $34.99 | per year |
| $47.99 Annual ($3.99/month) | $47.99 | per year |
| $59.99 Annual | $59.99 | per year |
| $17.99 First Year | $59.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🎨 Customizable affirmations
- 🎶 Soothing background music
- 💤 Helpful for sleep/meditation
- 🔄 Ability to loop affirmations

**What reviewers complain about**

- 🐛 Occasional crashes/freezes
- 🔁 Affirmations not looping properly
- 💰 Expensive premium subscription
- 🔇 Affirmations not playing automatically
- 🤖 AI coaching not very interactive

**Reported bugs**

- Login/account issues
- Recorded affirmations not working
- Notifications/reminders not functioning
- Compatibility problems on older devices

**Requested features**

- Add sleep timer option
- Ability to queue/schedule affirmations
- Improved looping/background playback
- More customization options for recordings
- Share affirmations with friends/community


### Bomi

[App page](https://appshunter.io/ios/app/bomi/id6748719376)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Selfpause free?

Selfpause is free to download, with in-app purchases available.

### Is Bomi free?

Bomi is free to download, with no in-app purchases.

### Do Selfpause or Bomi have ads?

Neither Selfpause nor Bomi shows ads.

### Which is updated more often, Selfpause or Bomi?

Selfpause ships an update every 3 weeks, and Bomi every 4 months. Most recently, Selfpause was updated on November 3, 2026 and Bomi on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*