# 5x5 Workout Tracker vs 5x5 Workout Lifting Tracker

5x5 Workout Tracker and 5x5 Workout Lifting Tracker both sit at 4.8 stars, but that hides the real split: 92% of 5x5 Workout Tracker's written reviews are positive against 83% of 5x5 Workout Lifting Tracker's. 5x5 Workout Tracker also leads on ratings volume (219 vs 57) and iOS requirement (13.0 vs 15.6). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. 5x5 Workout Tracker sells 4 in-app purchases, starting at $2.99 per month and 5x5 Workout Lifting Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for 5x5 Workout Tracker against 4.7 for 5x5 Workout Lifting Tracker. Both are backed by a comparable volume of ratings — 219 and 57 respectively. Written reviews are what separate them: 92% of 5x5 Workout Tracker's written reviews are positive against 83% of 5x5 Workout Lifting Tracker's.

5x5 Workout Tracker ships an update monthly, 5x5 Workout Lifting Tracker fortnightly. The most recent releases landed on July 23, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | 5x5 Workout Tracker | 5x5 Workout Lifting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (219 ratings)](https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548/reviews)** | [4.7 (57 ratings)](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995/reviews) |
| Number of ratings | **219** | 57 |
| Positive reviews | **92.3% of reviews** | 83.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 16 MB | 42 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [App Factory, LLC](https://appshunter.io/developer/1175925584) | [Seetha Thangarasa](https://appshunter.io/developer/1114435689) |

## What reviewers say

### 5x5 Workout Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548)

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

**Highlights:** Beginner weightlifting program, Progress tracking, Weight increase suggestions, Exercise explanation videos, Full-body workout structure

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Monthly Premium | $3.99 | per month |
| Premium Annual | $19.99 | per year |
| Premium Annual | $29.99 | per year |


### 5x5 Workout Lifting Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-lifting-tracker/id6745454995)

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

**Highlights:** Automatic 5x5 program, Smart progressive overload, Customizable exercises and routines, Progress graphs and PR tracking, Plate calculator, Rest timer

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5x5 Workout Pro features | $9.99 | one-time |


## Frequently asked questions

### Is 5x5 Workout Tracker free?

5x5 Workout Tracker is free to download, with in-app purchases available.

### Is 5x5 Workout Lifting Tracker free?

5x5 Workout Lifting Tracker is free to download, with in-app purchases available.

### Which has better reviews, 5x5 Workout Tracker or 5x5 Workout Lifting Tracker?

5x5 Workout Tracker is rated higher. 5x5 Workout Tracker averages 4.8 out of 5 from 219 ratings, while 5x5 Workout Lifting Tracker averages 4.7 from 57 ratings.

### Do 5x5 Workout Tracker or 5x5 Workout Lifting Tracker have ads?

Neither 5x5 Workout Tracker nor 5x5 Workout Lifting Tracker shows ads.

### Which is updated more often, 5x5 Workout Tracker or 5x5 Workout Lifting Tracker?

5x5 Workout Tracker ships an update monthly, and 5x5 Workout Lifting Tracker fortnightly. Most recently, 5x5 Workout Tracker was updated on July 23, 2026 and 5x5 Workout Lifting Tracker on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*