# 5x5 Workout Tracker vs RunFast Training

The clearest difference is in-app purchases: RunFast Training at none against 5x5 Workout Tracker's 4. 5x5 Workout Tracker's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. 5x5 Workout Tracker sells 4 in-app purchases, starting at $2.99 per month. RunFast Training asks for nothing beyond the download.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | 5x5 Workout Tracker | RunFast Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (219 ratings)](https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548/reviews)** | — |
| Number of ratings | **219** | — |
| Positive reviews | 92.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 16 MB | 5 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [App Factory, LLC](https://appshunter.io/developer/1175925584) | [Marco Rico Gomez](https://appshunter.io/developer/1659736859) |

## What reviewers say

### 5x5 Workout Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548)

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

**Highlights:** Beginner weightlifting program, Progress tracking, Weight increase suggestions, Exercise explanation videos, Full-body workout structure

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Monthly Premium | $3.99 | per month |
| Premium Annual | $19.99 | per year |
| Premium Annual | $29.99 | per year |

**What reviewers like**

- 👍 Free and easy to use
- 👍 Simple and no-frills design
- 👍 Great for tracking workouts
- 👍 Helps with progressive overload
- 👍 Good for 5x5 program

**What reviewers complain about**

- 🐛 Rest timer inconsistency
- 🐛 UI can be clunky
- 🐛 Plate calculator crashes
- 🐛 Workout B button inaccessible in analytics
- 🐛 App can be glitchy

**Reported bugs**

- Rest timer does not work consistently
- App freezes and shuts down when clicking calculator button
- Weight Used/Total Lifted buttons overlap Workout B button in analytics tab
- App can be glitchy

**Requested features**

- Option to buy upgrades instead of subscription
- Include 55 lb plate options in calculator
- Fix Rest Timer functionality
- Automatically increase weights by 5 lb for next workout
- Option to delete history


### RunFast Training

[App page](https://appshunter.io/ios/app/runfast-training/id6794262462)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 5x5 Workout Tracker free?

5x5 Workout Tracker is free to download, with in-app purchases available.

### Is RunFast Training free?

RunFast Training is free to download, with no in-app purchases.

### Do 5x5 Workout Tracker or RunFast Training have ads?

Neither 5x5 Workout Tracker nor RunFast Training shows ads.

### Which is updated more often, 5x5 Workout Tracker or RunFast Training?

5x5 Workout Tracker ships an update monthly, and RunFast Training monthly. Most recently, 5x5 Workout Tracker was updated on October 16, 2026 and RunFast Training on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*