# 5x5 Workout Tracker vs Caly AI

The clearest difference is update cadence: Caly AI at every 2 weeks against 5x5 Workout Tracker's monthly. 5x5 Workout Tracker's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 5x5 Workout Tracker sells 4 in-app purchases, starting at $2.99 per month and Caly AI sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

5x5 Workout Tracker ships an update monthly, Caly AI every 2 weeks. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | 5x5 Workout Tracker | Caly AI |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (222 ratings)](https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548/reviews)** | — |
| Number of ratings | **222** | — |
| Positive reviews | 92.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 16 MB | 37 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [App Factory, LLC](https://appshunter.io/developer/1175925584) | [Victor Ekelund](https://appshunter.io/developer/6797953627) |

## What reviewers say

### 5x5 Workout Tracker

[App page](https://appshunter.io/ios/app/5x5-workout-tracker/id1519378548)

This app guides beginners through a proven weightlifting program focused on major barbell exercises. It tracks your progress, suggests weight increases, and provides explanation videos for each movement to build strength and confidence.

**Highlights:** Beginner weightlifting program, Progress tracking, Weight increase suggestions, Exercise explanation videos, Full-body workout structure

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Monthly Premium | $3.99 | per month |
| Premium Annual | $19.99 | per year |
| Premium Annual | $29.99 | per year |

**What reviewers like**

- 👍 Free and easy to use
- 👍 Simple and no-frills design
- 👍 Great for tracking workouts
- 👍 Helps with progressive overload
- 👍 Good for 5x5 program

**What reviewers complain about**

- 🐛 Rest timer inconsistency
- 🐛 UI can be clunky
- 🐛 Plate calculator crashes
- 🐛 Workout B button inaccessible in analytics
- 🐛 App can be glitchy

**Reported bugs**

- Rest timer does not work consistently
- App freezes and shuts down when clicking calculator button
- Weight Used/Total Lifted buttons overlap Workout B button in analytics tab
- App can be glitchy

**Requested features**

- Option to buy upgrades instead of subscription
- Include 55 lb plate options in calculator
- Fix Rest Timer functionality
- Automatically increase weights by 5 lb for next workout
- Option to delete history


### Caly AI

[App page](https://appshunter.io/ios/app/caly-ai-calorie-tracker/id6797953625)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited | $9.99 | per month |
| Unlimited | $29.99 | per year |


## Frequently asked questions

### Is 5x5 Workout Tracker free?

5x5 Workout Tracker is free to download, with in-app purchases available.

### Is Caly AI free?

Caly AI is free to download, with in-app purchases available.

### Do 5x5 Workout Tracker or Caly AI have ads?

Neither 5x5 Workout Tracker nor Caly AI shows ads.

### Which is updated more often, 5x5 Workout Tracker or Caly AI?

5x5 Workout Tracker ships an update monthly, and Caly AI every 2 weeks. Most recently, 5x5 Workout Tracker was updated on November 3, 2026 and Caly AI on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*