# O7 Therapy vs Shezlong | Online Therapy

The clearest difference is rating: O7 Therapy at 4.9 against Shezlong | Online Therapy's 4.3. O7 Therapy also leads on review sentiment (40% vs 19%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

O7 Therapy holds the better App Store score, 4.9 against 4.3. Both are backed by a comparable volume of ratings — 36 and 57 respectively. Written reviews point the same way: 40% of O7 Therapy's written reviews are positive against 19% of Shezlong | Online Therapy's.

O7 Therapy ships an update every 3 weeks, Shezlong | Online Therapy fortnightly. The most recent releases landed on September 15, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | O7 Therapy | Shezlong | Online Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (36 ratings)](https://appshunter.io/ios/app/o7-therapy/id1519413295/reviews)** | [4.3 (57 ratings)](https://appshunter.io/ios/app/shezlong-online-therapy/id1530680411/reviews) |
| Number of ratings | 36 | **57** |
| Positive reviews | **40.0% of reviews** | 19.1% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 160 MB | 132 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [MTI for Technology and Project Management](https://appshunter.io/developer/1519413297) | [Shezlong](https://appshunter.io/developer/1434221405) |

## What reviewers say

### O7 Therapy

[App page](https://appshunter.io/ios/app/o7-therapy/id1519413295)

Access convenient, confidential, and high-quality psychotherapy from certified professionals. Connect with licensed therapists for adults, couples, and parents through an easy-to-use online platform. Secure your data with advanced privacy tools and start your online therapy sessions from home.

**Highlights:** Access to certified psychotherapists, Confidential and private sessions, Therapist matching tool, Secure data encryption, Sessions not recorded, Anonymous user option

**Features:** Vision Pro support

**In-app purchases:** none


### Shezlong | Online Therapy

[App page](https://appshunter.io/ios/app/shezlong-online-therapy/id1530680411)

Access online psychotherapy with licensed professionals from the MENA region and beyond. Find affordable, anonymous sessions for a wide range of mental health concerns, including anxiety, depression, and addiction. Connect with over 200 therapists speaking 7 languages.

**Highlights:** Online psychotherapy platform, Licensed professional therapists, Affordable and anonymous sessions, Wide range of specializations, Multi-lingual and multi-national therapists, Accessible from over 50 countries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is O7 Therapy free?

O7 Therapy is free to download, with no in-app purchases.

### Is Shezlong | Online Therapy free?

Shezlong | Online Therapy is free to download, with no in-app purchases.

### Which has better reviews, O7 Therapy or Shezlong | Online Therapy?

O7 Therapy is rated higher. O7 Therapy averages 4.9 out of 5 from 36 ratings, while Shezlong | Online Therapy averages 4.3 from 57 ratings.

### Do O7 Therapy or Shezlong | Online Therapy have ads?

Neither O7 Therapy nor Shezlong | Online Therapy shows ads.

### Which is updated more often, O7 Therapy or Shezlong | Online Therapy?

O7 Therapy ships an update every 3 weeks, and Shezlong | Online Therapy fortnightly. Most recently, O7 Therapy was updated on September 15, 2026 and Shezlong | Online Therapy on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*