# DashDietTracker vs DASH Diet Plan

The clearest difference is price: DASH Diet Plan at Free against DashDietTracker's $0.99. DASH Diet Plan also leads on update cadence (monthly vs every 2 months). DashDietTracker's advantage is in-app purchases (none vs 8) and review sentiment (60% vs 33%). On rating, ratings volume, ads and device support there is nothing between them.

DASH Diet Plan is free to download; DashDietTracker costs $0.99 up front. DASH Diet Plan sells 8 in-app purchases, starting at $11.49 per month. DashDietTracker asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.3 for DashDietTracker against 4.4 for DASH Diet Plan. Both are backed by a comparable volume of ratings — 62 and 58 respectively. Written reviews are what separate them: 60% of DashDietTracker's written reviews are positive against 33% of DASH Diet Plan's.

DashDietTracker ships an update every 2 months, DASH Diet Plan monthly. The most recent releases landed on October 22, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | DashDietTracker | DASH Diet Plan |
| --- | --- | --- |
| Price | $0.99 | **Free** |
| Rating | [4.3 (62 ratings)](https://appshunter.io/ios/app/dashdiettracker/id1519581415/reviews) | **[4.4 (58 ratings)](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462/reviews)** |
| Number of ratings | **62** | 58 |
| Positive reviews | **60.0% of reviews** | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 10 MB | 103 MB |
| Requires iOS | **12.0** | 16.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Rick Hutchinson](https://appshunter.io/developer/1253697991) | [Riafy Technologies Private Limited](https://appshunter.io/developer/918478397) |

## What reviewers say

### DashDietTracker

[App page](https://appshunter.io/ios/app/dashdiettracker/id1519581415)

Easily track your food intake and weight progress. Customize your own diet plans or follow established guidelines. Monitor your adherence to your plan with clear ratings and insights.

**Highlights:** Food serving tracking, Customizable diet plans, Weight tracking, Plan adherence ratings, Food group tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### DASH Diet Plan

[App page](https://appshunter.io/ios/app/dash-diet-plan-food-tracker/id1551592462)

This app helps you follow the DASH diet for better heart health and blood pressure. It offers personalized meal plans, recipes, and food tracking to make healthy eating simple and sustainable.

**Highlights:** Personalized DASH diet meal plans, Extensive recipe collection, Automatic shopping list generation, Weekly and monthly meal planning, Portion control guidance, Intuitive food tracking, Sodium level monitoring

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| diet+food+tracker+healthy | $11.49 | per month |
| Dash Diet - Monthly Trial | $11.49 | per month |
| Dash Diet - 6 month Trial | $29.99 | per 6 months |
| Dash Diet - Yearly | $31.99 | per year |
| diet+food+tracker+healthy | $39.99 | per 6 months |
| diet+food+tracker+healthy | $39.99 | per 6 months |
| Diet Plan Yearly Trial | $39.99 | per year |
| 7 days premium | $2.99 | one-time |


## Frequently asked questions

### Is DashDietTracker free?

DashDietTracker costs $0.99, with no in-app purchases.

### Is DASH Diet Plan free?

DASH Diet Plan is free to download, with in-app purchases available.

### Which has better reviews, DashDietTracker or DASH Diet Plan?

DASH Diet Plan is rated higher. DashDietTracker averages 4.3 out of 5 from 62 ratings, while DASH Diet Plan averages 4.4 from 58 ratings.

### Do DashDietTracker or DASH Diet Plan have ads?

Neither DashDietTracker nor DASH Diet Plan shows ads.

### Which is updated more often, DashDietTracker or DASH Diet Plan?

DashDietTracker ships an update every 2 months, and DASH Diet Plan monthly. Most recently, DashDietTracker was updated on October 22, 2026 and DASH Diet Plan on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*