# دليل التمارين vs ‏ Alcoach.com

The clearest difference is rating: ‏ Alcoach.com at 5.0 against دليل التمارين's 4.4. ‏ Alcoach.com also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 13 months). دليل التمارين's advantage is in-app purchases (none vs 4) and device support (3 vs 1). On price there is nothing between them.

Both are free to download. ‏ Alcoach.com sells 4 in-app purchases, starting at $6.99 per month. دليل التمارين asks for nothing beyond the download.

‏ Alcoach.com holds the better App Store score, 5.0 against 4.4. Both are backed by a comparable volume of ratings — 29 and 9 respectively. Written reviews point the same way: 75% of دليل التمارين's written reviews are positive against 83% of ‏ Alcoach.com's.

دليل التمارين ships an update every 13 months, ‏ Alcoach.com every 3 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | دليل التمارين | ‏ Alcoach.com |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (29 ratings)](https://appshunter.io/ios/app/id1519686287/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/alcoachcom/id1573206910/reviews)** |
| Number of ratings | **29** | 9 |
| Positive reviews | 75.0% of reviews | **83.3% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 13 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 23 MB | 203 MB |
| Requires iOS | **14.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [MOHAMMED HIJAZY](https://appshunter.io/developer/1225925770) | [SPORTS FITNESS MAP ESTABLISHMENT](https://appshunter.io/developer/1555564777) |

## What reviewers say

### دليل التمارين

[App page](https://appshunter.io/ios/app/id1519686287)

This fitness guide offers comprehensive explanations for various exercises, helping you achieve your physique goals without a trainer. It includes detailed workout routines, nutritional advice, and answers to common bodybuilding and weight loss questions.

**Highlights:** Comprehensive exercise guide, Targeted muscle group workouts (shoulders, back, chest, abs, etc.), Nutritional advice and diet plans, Food category breakdowns, Answers to fitness-related queries

**Features:** macOS Compatibility

**In-app purchases:** none


### ‏ Alcoach.com

[App page](https://appshunter.io/ios/app/alcoachcom/id1573206910)

This app provides personalized training and nutrition plans based on your gym and goals. Access a vast exercise library, detailed food information, and connect with coaches. Track your progress with easy-to-use statistics and read expert articles.

**Highlights:** Personalized training and nutrition plans, Gym-specific workout programs, 1300+ high-quality exercise videos, 500+ food products database, Progress tracking and statistics, Direct communication with coaches, Scientific blog with expert articles

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Starter Plan | $6.99 | per month |
| Distinct Plan | $15.99 | per 3 months |
| Change Plan | $27.99 | per 6 months |
| Transformation Plan | $47.99 | per year |


## Frequently asked questions

### Is دليل التمارين free?

دليل التمارين is free to download, with no in-app purchases.

### Is ‏ Alcoach.com free?

‏ Alcoach.com is free to download, with in-app purchases available.

### Which has better reviews, دليل التمارين or ‏ Alcoach.com?

‏ Alcoach.com is rated higher. دليل التمارين averages 4.4 out of 5 from 29 ratings, while ‏ Alcoach.com averages 5.0 from 9 ratings.

### Do دليل التمارين or ‏ Alcoach.com have ads?

دليل التمارين shows ads; ‏ Alcoach.com does not.

### Which is updated more often, دليل التمارين or ‏ Alcoach.com?

دليل التمارين ships an update every 13 months, and ‏ Alcoach.com every 3 weeks. Most recently, دليل التمارين was updated on November 7, 2026 and ‏ Alcoach.com on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*