# DrinksRation vs Trainers On Running

The clearest difference is in-app purchases: DrinksRation at none against Trainers On Running's 2. DrinksRation also leads on ads (none vs shown). Trainers On Running's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (15.0 vs 18.6). On price, review sentiment and device support there is nothing between them.

Both are free to download. Trainers On Running sells 2 in-app purchases, starting at $5.99 per month. DrinksRation asks for nothing beyond the download.

DrinksRation ships an update every 2 months, Trainers On Running every 3 weeks. The most recent releases landed on September 19, 2026 and July 17, 2026 respectively.

## The numbers

| Metric | DrinksRation | Trainers On Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/trainers-on-running/id6450949538/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 9 MB | 62 MB |
| Requires iOS | 18.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [King's Mobile](https://appshunter.io/developer/547238250) | [Ath elite indoor limited](https://appshunter.io/developer/1631126318) |

## What reviewers say

### DrinksRation

[App page](https://appshunter.io/ios/app/drinksration/id1519965830)

This app helps individuals, particularly those in or who have served in the Armed Forces, reduce alcohol consumption. It tracks drink units and calories, offers personalized feedback, and supports research into military community drinking behaviors.

**Highlights:** Track drink units and calories, Log low alcohol drinks, Set drinking reduction goals, Receive personalized feedback, Visualize drinking behavior, Support military health research, Integrate with Apple Health

**Features:** Vision Pro support

**In-app purchases:** none


### Trainers On Running

[App page](https://appshunter.io/ios/app/trainers-on-running/id6450949538)

This app offers weekly audio and video workouts, nutrition guidance, and meal plans to help users achieve fitness goals. It provides structured programs for beginners and experienced runners, focusing on an engaging and varied fitness journey.

**Highlights:** Weekly audio and video workout updates, Beginners running program (8 weeks), Fat loss and 5k programs, Fitness, technique, and themed runs, Video workouts of the week, Nutrition zone, meal plans, and learning zone

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Annual Subscription | $59.99 | per year |


## Frequently asked questions

### Is DrinksRation free?

DrinksRation is free to download, with no in-app purchases.

### Is Trainers On Running free?

Trainers On Running is free to download, with in-app purchases available.

### Do DrinksRation or Trainers On Running have ads?

Trainers On Running shows ads; DrinksRation does not.

### Which is updated more often, DrinksRation or Trainers On Running?

DrinksRation ships an update every 2 months, and Trainers On Running every 3 weeks. Most recently, DrinksRation was updated on September 19, 2026 and Trainers On Running on July 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*