Comparison

Activations vs Extra Plate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Activations

This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.

Highlights
  • Motivational audio experiences
  • Manifestation and visualization techniques
  • Neuroscience-based mind rewiring
  • Daily affirmations
  • Over 700+ audio activations
  • Multiple categories for daily routines
  • Personalized challenges and progress tracking
Read full description

Become Your Best Self With Activations™ Formerly known as Superhuman, we’ve redefined transformation with Activations™ – your key to motivation, growth, and limitless potential. Unlike traditional meditation which calms you, Activations are motivational, science-backed audio experiences designed to help you manifest a better life effortlessly. Feel the shift instantly as you evolve into your wealthiest, healthiest, and happiest self. Whether you’re walking, getting ready, or winding down, these transformative audios fit seamlessly into your busy life – so you’ll actually stick to using it. It’s not quite meditation, It’s not quite a podcast, It’s not quite music… It’s an activation. Why Activations™ Work: Using a combination of neuroscience, classical conditioning, manifestation, daily affirmations, visualization techniques and self-image psychology, Activations™ rewire your mind, create new beliefs, and ignite real change. It’s not meditation. It’s activation – the fastest route to results. These audios engage your Reticular Activating System—the RAS—helping your mind filter in the positive and the things that align with your goals. The more you listen, the more you start to embody that future you, and you’ll see your thoughts, beliefs, and actions shift to align with your vision. 91% of listeners feel a profound shift after just one Activation 74% experience a significant transformation within 90 days With over 700+ Activations, these audios are designed to transform everyday moments into powerful opportunities for growth. Listen while walking, working out, cleaning, or even cooking. Activate your future self today – because you deserve to live your most extraordinary life. What You Can Expect: Feel inspired and alive every day Achieve financial breakthroughs and success Transform your mindset and body Manifest fulfilling relationships and opportunities Designed For Real Transformation: 16+ Categories: Walking, Getting Ready, Pep Talks, Workout, Seated, Cleaning, Cooking, Sleep, Writing, Travel, Legs Up Wall + more guided activations to support your daily routine Daily Motivation: Wake up to inspiration and a fresh mindset every day Smart Search + Filters: Find the perfect Activation to meet your goals Personal Challenges: Build consistency, track milestones, and celebrate progress New Content Daily: Fresh audios created by neuroscientists, sound specialists, and transformation experts Built For Lasting Change: Curated challenges to follow along with, made to help you reach your goals and stay on track What Listeners Say: “I felt alive after one session.” – Madeline P. . “Activations are the perfect mix between visualization and motivation!” – Ellie D. “This is the only app that is actually worth the money.” – Madeline P. “After feeling numb and lost for years, I’ve got my energy and vitality back.” – Amanda J. Join thousands of others experiencing rapid, lasting transformation. Your best self is one decision away. Are you ready? Sign up and get access to our 14 day free trial. All subscriptions are backed by our money-back guarantee. No questions asked. Try it today, 100% risk free. PLUS: Get 6 months free with our Yearly subscription. Have questions? Email us at info@activations.com If you’d like to learn more about our Terms + Conditions and/or Privacy Policy, please visit the below URLs: https://www.activations.com/legal/terms-of-use https://www.activations.com/legal/privacy-policy

About

Extra Plate

Features
Read full description

Extra Plate - Your Personalized Workout Companion Extra Plate is the ultimate fitness tool for anyone looking to take control of their workout routine. With powerful features tailored for gym enthusiasts and beginners alike, our app makes it easy to design, log, and track your fitness journey. Key Features - Custom Routines: Create your own exercise routines to match your fitness goals. - Progress Tracking: Log weights, reps, and sets for each exercise, and monitor your improvements over time. - Backup & Restore: Never lose your data. Easily back up and restore workout logs and routines. - Alternative Exercises: Discover alternatives to keep your workouts fresh and engaging. - Visual Guidance: Attach images to exercises for quick visual references. - User-Friendly Design: A clean, intuitive interface with dark and light mode support. - 100% Free with no Ads Whether you're building muscle, losing weight, or maintaining fitness, Extra Plate helps you stay motivated and organized. Download now and start your fitness transformation today!

Screenshots

Activations4 screens
Extra Plate4 screens

Verdict

The call

The clearest difference is in-app purchases: Extra Plate at none against Activations's 4. Extra Plate also leads on ads (none vs shown) and iOS requirement (12.0 vs 15.0). Activations's advantage is device support (4 vs 2). On price and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Activations sells 4 in-app purchases, starting at $29.99 per month. Extra Plate asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 25, 2026 and December 11, 2025 respectively.

Scorecard4 real differences · 6 level
Activations versus Extra Plate: the parameters behind the verdict, then further details
ParameterActivationsExtra Plate
PriceFreeFree
Rating4.9 (4.2K ratings) — better—
Positive reviews89.1% of reviews—
Number of ratings4.2K — better—
Update frequencyEvery 3 weeksEvery 3 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple TV — betteriPhone, iPod
Requires iOS15.012.0 — better
Further details — not scored
Size94 MB33 MB
Age rating4+4+
DeveloperSuperhuman Inc. (Apps)ARIZ KADI

Bugs and requests

Activations

Reported bugs

4 issues
  • App crashes frequently
  • Meditations not tracking properly
  • Login issues and inability to access account
  • Inability to pause or rewind meditations

Requested features

6 requests
  • More affordable subscription options
  • Offline listening capabilities
  • Ability to download meditations
  • Wider range of meditation topics
  • Different voice options
Show 1 more
  • Better categorization and search functionality

Extra Plate

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Activations

Subscriptions4
  • Monthly subscription14 Days trial$29.991 Month
  • Basic Yearly Subscription14 Days trial$139.991 Year
  • Yearly Subscription14 Days trial$167.991 Year
Show 1 more
  • Premium Yearly Subscription14 Days trial$189.991 Year
None

Extra Plate

No in-app purchases

Questions

Is Activations free?
Activations is free to download, with in-app purchases available.
Is Extra Plate free?
Extra Plate is free to download, with no in-app purchases.
Do Activations or Extra Plate have ads?
Activations shows ads; Extra Plate does not.
Which is updated more often, Activations or Extra Plate?
Activations ships an update every 3 weeks, and Extra Plate every 3 weeks. Most recently, Activations was updated on September 25, 2026 and Extra Plate on December 11, 2025.

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