# Grokrocks LLC vs Daily Flows Movement Studio

The clearest difference is update cadence: Daily Flows Movement Studio at every 3 weeks against Grokrocks LLC's every 44 months. Grokrocks LLC's advantage is iOS requirement (11.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Grokrocks LLC ships an update every 44 months, Daily Flows Movement Studio every 3 weeks. The most recent releases landed on September 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Grokrocks LLC | Daily Flows Movement Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grokrocks-llc/id1520664655/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 44 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 21 MB | 190 MB |
| Requires iOS | **11.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [GROKROCK LLC](https://appshunter.io/developer/1520664657) | [Daily Flows LLC](https://appshunter.io/developer/1755417177) |

## What reviewers say

### Grokrocks LLC

[App page](https://appshunter.io/ios/app/grokrocks-llc/id1520664655)

Experience guided meditations tailored to your personal requirements. Discover transformative sessions designed to enhance your well-being and meet your specific needs.

**Highlights:** Guided meditations, Personalized sessions, Well-being enhancement, Specific needs focus

**Features:** macOS Compatibility

**In-app purchases:** none


### Daily Flows Movement Studio

[App page](https://appshunter.io/ios/app/daily-flows-movement-studio/id6508169459)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Grokrocks LLC free?

Grokrocks LLC is free to download, with no in-app purchases.

### Is Daily Flows Movement Studio free?

Daily Flows Movement Studio is free to download, with no in-app purchases.

### Do Grokrocks LLC or Daily Flows Movement Studio have ads?

Neither Grokrocks LLC nor Daily Flows Movement Studio shows ads.

### Which is updated more often, Grokrocks LLC or Daily Flows Movement Studio?

Grokrocks LLC ships an update every 44 months, and Daily Flows Movement Studio every 3 weeks. Most recently, Grokrocks LLC was updated on September 26, 2026 and Daily Flows Movement Studio on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*