# Stretching & Flexibility vs Stretch Authority

The clearest difference is in-app purchases: Stretch Authority at none against Stretching & Flexibility's 10. Stretch Authority also leads on update cadence (every 10 days vs every 3 months) and iOS requirement (14.0 vs 17.0). Stretching & Flexibility's advantage is ratings volume (458 vs 7) and review sentiment (70% vs 50%). On price, rating, ads and device support there is nothing between them.

Both are free to download. Stretching & Flexibility sells 9 in-app purchases, starting at $2.49 per 7 days. Stretch Authority asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.8 for Stretching & Flexibility against 4.7 for Stretch Authority. That said, the two scores are not equally well evidenced: Stretching & Flexibility has 458 ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 70% of Stretching & Flexibility's written reviews are positive against 50% of Stretch Authority's.

Stretching & Flexibility ships an update every 3 months, Stretch Authority every 10 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | Stretching & Flexibility | Stretch Authority |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (458 ratings)](https://appshunter.io/ios/app/stretching-and-flexibility/id1521198071/reviews)** | [4.7 (7 ratings)](https://appshunter.io/ios/app/stretch-authority/id1587852825/reviews) |
| Number of ratings | **458** | 7 |
| Positive reviews | **69.7% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 10 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 186 MB | 89 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Nexoft Yazilim Limited Sirketi](https://appshunter.io/developer/1472196408) | [Stretch Authority LLC](https://appshunter.io/developer/1587852827) |

## What reviewers say

### Stretching & Flexibility

[App page](https://appshunter.io/ios/app/stretching-and-flexibility/id1521198071)

Improve your overall health and physical performance with guided stretching routines. This app offers full-body flexibility exercises suitable for all ages and fitness levels, with video instructions and no equipment required.

**Highlights:** Daily stretch routines, Full body stretching exercises, Video instructions, No equipment needed, Calorie tracker, Daily reminders, Customizable routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Be a weekly member | $2.49 | per 7 days |
| Be a weekly member | $2.99 | per 7 days |
| Be a monthly member | $4.99 | per month |
| Be a monthly member | $5.99 | per month |
| Be a weekly member | $6.49 | per 7 days |
| Be a weekly member | $7.49 | per 7 days |
| Join for 6 Months | $14.99 | per 6 months |
| Be a yearly member | $19.99 | per year |
| Be a yearly member | $26.99 | per year |

**What reviewers like**

- 💪 Effective flexibility and stretching results
- 🎯 Personalized workout plans
- 🎵 Music integration during workouts
- 👥 Social challenge features with friends
- ⭐ Quick visible improvements (splits, flexibility)

**What reviewers complain about**

- 💰 Aggressive paywall after limited free access
- ⚠️ Misleading 'free' app claims
- 🐛 One-sided stretches without proper cuing
- 📢 Excessive ads blocking functionality
- 🚫 Poor customer support responsiveness

**Reported bugs**

- Over 80% of stretches only cue one side of body without prompting repetition on other side
- Counter continues running after exercise completion
- Ad close button doesn't function properly, blocking app access
- Voice cues don't always indicate when to switch sides
- App prevents access after trial period without clear notification

**Requested features**

- Fix one-sided stretch cuing to include both sides of body
- Reduce or eliminate ads in free version
- Improve customer support response times
- Clearer communication about free vs. paid features upfront
- Longer free trial period before paywall


### Stretch Authority

[App page](https://appshunter.io/ios/app/stretch-authority/id1587852825)

Easily book, pay for, and manage one-on-one assisted stretching sessions at studios. Discover locations, schedule with experts, and manage your membership or session packs.

**Highlights:** Book assisted stretching sessions, Manage memberships and session packs, Search studio locations and openings, Secure credit card payments, View session history and ratings, Receive session reminders

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Stretching & Flexibility free?

Stretching & Flexibility is free to download, with in-app purchases available.

### Is Stretch Authority free?

Stretch Authority is free to download, with no in-app purchases.

### Which has better reviews, Stretching & Flexibility or Stretch Authority?

Stretching & Flexibility is rated higher. Stretching & Flexibility averages 4.8 out of 5 from 458 ratings, while Stretch Authority averages 4.7 from 7 ratings.

### Do Stretching & Flexibility or Stretch Authority have ads?

Neither Stretching & Flexibility nor Stretch Authority shows ads.

### Which is updated more often, Stretching & Flexibility or Stretch Authority?

Stretching & Flexibility ships an update every 3 months, and Stretch Authority every 10 days. Most recently, Stretching & Flexibility was updated on November 3, 2026 and Stretch Authority on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*