# Nutridays vs Handful

The clearest difference is rating: Handful at 5.0 against Nutridays's 3.0. Handful also leads on update cadence (every 2 weeks vs every 2 months). Nutridays's advantage is in-app purchases (none vs 2) and iOS requirement (9.0 vs 17.6). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Handful sells 2 in-app purchases, starting at $4.99 per month. Nutridays asks for nothing beyond the download.

Handful holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

Nutridays ships an update every 2 months, Handful every 2 weeks. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Nutridays | Handful |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/nutridays/id1521440508/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/handful-food-tracker/id6783545665/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | 5.6% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | **Free** | Freemium |
| Size | 67 MB | 4 MB |
| Requires iOS | **9.0** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [GUANGDONG ICOMON TECHNOLOGY CO., LTD](https://appshunter.io/developer/1359710025) | [Thomas Cardassi](https://appshunter.io/developer/6783545667) |

## What reviewers say

### Nutridays

[App page](https://appshunter.io/ios/app/nutridays/id1521440508)

Accurately measure food weight and calculate its nutritional content, including calories and 23 other nutrients. Track your daily intake with a comprehensive database of over 100,000 foods. Synchronize body measurement data with Apple Health for a holistic view of your health.

**Highlights:** Accurate food weight measurement, Calorie and nutrient calculation, Extensive food database (100,000+ items), Daily nutrient intake management, HealthKit synchronization with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Handful

[App page](https://appshunter.io/ios/app/handful-food-tracker/id6783545665)

Effortlessly track your food intake by simply taking a photo of your meal with your hand in the frame. The app uses your hand as a scale for accurate portion estimates and provides detailed nutritional analysis, energy rings, and personalized insights to help you reach your health goals.

**Highlights:** Hand-calibrated portion analysis via photos, Nutrition label and barcode scanning, IN & OUT energy rings for calorie tracking, Quick log for favorite foods, 7-day calorie and macro insights, GLP-1 mode for specific medication users, Apple Health integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Handful Pro Monthly | $4.99 | per month |
| Handful Pro Yearly | $39.99 | per year |


## Frequently asked questions

### Is Nutridays free?

Nutridays is free to download, with no in-app purchases.

### Is Handful free?

Handful is free to download, with in-app purchases available.

### Which has better reviews, Nutridays or Handful?

Handful is rated higher. Nutridays averages 3.0 out of 5 from 2 ratings, while Handful averages 5.0 from 2 ratings.

### Do Nutridays or Handful have ads?

Neither Nutridays nor Handful shows ads.

### Which is updated more often, Nutridays or Handful?

Nutridays ships an update every 2 months, and Handful every 2 weeks. Most recently, Nutridays was updated on October 24, 2026 and Handful on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*