# B The Method by Lia Bartha vs Spiraling Sam

The clearest difference is review sentiment: B The Method by Lia Bartha at 99% against Spiraling Sam's 50%. B The Method by Lia Bartha also leads on ratings volume (836 vs 7) and rating (5.0 vs 4.7). Spiraling Sam's advantage is in-app purchases (none vs 2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. B The Method by Lia Bartha sells 2 in-app purchases, starting at $17.99 per month. Spiraling Sam asks for nothing beyond the download.

B The Method by Lia Bartha holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: B The Method by Lia Bartha has 836 ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 99% of B The Method by Lia Bartha's written reviews are positive against 50% of Spiraling Sam's.

B The Method by Lia Bartha ships an update every 2 months, Spiraling Sam every 3 months. The most recent releases landed on November 11, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | B The Method by Lia Bartha | Spiraling Sam |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (836 ratings)](https://appshunter.io/ios/app/b-the-method-by-lia-bartha/id1521727957/reviews)** | [4.7 (7 ratings)](https://appshunter.io/ios/app/spiraling-sam/id6477309278/reviews) |
| Number of ratings | **836** | 7 |
| Positive reviews | **99.2% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 66 MB | 121 MB |
| Requires iOS | 16.6 | **16.4** |
| Devices | **iPhone, iPad, Apple TV** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [B The Method LLC](https://appshunter.io/developer/1521727959) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### B The Method by Lia Bartha

[App page](https://appshunter.io/ios/app/b-the-method-by-lia-bartha/id1521727957)

This app offers a low-impact, full-body home workout program inspired by Pilates. It features over 600 classes for all fitness levels, taught by a certified instructor, focusing on proper form and mind-body connection for improved physical and mental health.

**Highlights:** Over 600 unique classes, Pilates-inspired low-impact workouts, Classes for all fitness levels, New classes added weekly, Live stream classes with Q&A, Offline viewing available, Focus on proper form and mind-body connection

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| B The Method Subscription | $17.99 | per month |
| B The Method Subscription | $159.99 | per year |

**What reviewers like**

- 👍 Effective, low-impact workouts
- 👍 Variety of class lengths and formats
- 👍 Excellent instructor with clear cues
- 👍 Calming, meditative approach
- 👍 Helpful for injury recovery and prevention

**What reviewers complain about**

- 🐛 Some app functionality issues (e.g. tracking completed classes)
- 🔍 Desire for more advanced or challenging workouts

**Reported bugs**

- App functionality issues (e.g. freezing, crashing)

**Requested features**

- Ability to track completed classes
- More advanced workout options
- Expanded equipment options (e.g. resistance bands)


### Spiraling Sam

[App page](https://appshunter.io/ios/app/spiraling-sam/id6477309278)

This app provides online classes for dancers and movers in GYROTONIC® and GYROKINESIS® Methods, plus dance conditioning. It focuses on anatomy, embodiment, and artistic expression to enhance physical potential. Classes are available for home or on-the-go, with or without specialized equipment.

**Highlights:** GYROTONIC® & GYROKINESIS® Method classes, Dance Conditioning education, Anatomy and embodiment focus, Classes for home or on-the-go, Suitable with or without equipment, Community of movers

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is B The Method by Lia Bartha free?

B The Method by Lia Bartha is free to download, with in-app purchases available.

### Is Spiraling Sam free?

Spiraling Sam is free to download, with no in-app purchases.

### Which has better reviews, B The Method by Lia Bartha or Spiraling Sam?

B The Method by Lia Bartha is rated higher. B The Method by Lia Bartha averages 5.0 out of 5 from 836 ratings, while Spiraling Sam averages 4.7 from 7 ratings.

### Do B The Method by Lia Bartha or Spiraling Sam have ads?

Neither B The Method by Lia Bartha nor Spiraling Sam shows ads.

### Which is updated more often, B The Method by Lia Bartha or Spiraling Sam?

B The Method by Lia Bartha ships an update every 2 months, and Spiraling Sam every 3 months. Most recently, B The Method by Lia Bartha was updated on November 11, 2026 and Spiraling Sam on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*