# The J vs Between

The clearest difference is in-app purchases: The J at none against Between's 3. The J also leads on iOS requirement (11.0 vs 26.5). Between's advantage is update cadence (every 5 days vs every 6 months). On price, ads and device support there is nothing between them.

Both are free to download. Between sells 3 in-app purchases, starting at $0.99 per month. The J asks for nothing beyond the download.

The J ships an update every 6 months, Between every 5 days. The most recent releases landed on October 18, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | The J | Between |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/the-j-st-louis/id1521875577/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 5 days** |
| Monetization | Free | — |
| Size | 66 MB | 29 MB |
| Requires iOS | **11.0** | 26.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Attollo Technology LLC](https://appshunter.io/developer/955272662) | [Tall Guy & Small Fry, LLC](https://appshunter.io/developer/1827717337) |

## What reviewers say

### The J

[App page](https://appshunter.io/ios/app/the-j-st-louis/id1521875577)

Access health and wellness programs, facility hours, and important alerts on the go. This app allows for quick facility access using your phone's barcode and provides instant notifications for updates.

**Highlights:** Health & wellness program access, Facility hours, Barcode scanner for entry, Instant alerts and notifications, Program updates

**In-app purchases:** none


### Between

[App page](https://appshunter.io/ios/app/between-a-fasting-tracker/id6785019911)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Annual | $4.99 | per year |
| Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is The J free?

The J is free to download, with no in-app purchases.

### Is Between free?

Between is free to download, with in-app purchases available.

### Do The J or Between have ads?

Neither The J nor Between shows ads.

### Which is updated more often, The J or Between?

The J ships an update every 6 months, and Between every 5 days. Most recently, The J was updated on October 18, 2026 and Between on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*