# Kapp vs Set Your Intention

The clearest difference is price: Set Your Intention at Free against Kapp's $3.99. Set Your Intention also leads on review sentiment (100% vs 60%) and in-app purchases (none vs 2). Kapp's advantage is update cadence (every 3 weeks vs every 5 months) and device support (4 vs 2). On ads and iOS requirement there is nothing between them.

Set Your Intention is free to download; Kapp costs $3.99 up front. Kapp sells 2 one-off in-app purchases. Set Your Intention asks for nothing beyond the download.

Kapp ships an update every 3 weeks, Set Your Intention every 5 months. The most recent releases landed on September 23, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Kapp | Set Your Intention |
| --- | --- | --- |
| Price | $3.99 | **Free** |
| Rating | **[2.5 (2 ratings)](https://appshunter.io/ios/app/kapp/id1522193357/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 60.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 months |
| Monetization | Paid | **Free** |
| Size | 49 MB | 1 MB |
| Requires iOS | **26.0** | 26.6 |
| Devices | **iPhone, iPad, Apple TV, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Vlad Gachi](https://appshunter.io/developer/1439210920) | [Paul Weichhart](https://appshunter.io/developer/1541545534) |

## What reviewers say

### Kapp

[App page](https://appshunter.io/ios/app/kapp/id1522193357)

This app helps you strengthen your pelvic floor with guided exercises and progress tracking. It offers customizable workouts, achievement milestones, and privacy-focused data management. Improve bladder control, intimate health, and overall wellbeing through consistent practice.

**Highlights:** Live heart rate monitoring, 30+ customizable exercises, Progress insights and summaries, Streak and daily goal tracking, Smart reminders, Privacy-first data handling, Universal app support

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tiny Donation | $0.99 | one-time |
| Small Donation | $1.99 | one-time |


### Set Your Intention

[App page](https://appshunter.io/ios/app/set-your-intention/id1541545532)

Track your mental well-being with daily intentions and mindful minutes. This app visualizes your progress using data from Apple Health and supported complications, integrating seamlessly with your preferred meditation apps.

**Highlights:** Daily intention setting, Mindful minutes tracking, Apple Health integration, Complication support, Progress visualization

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Kapp free?

Kapp costs $3.99, and also offers in-app purchases.

### Is Set Your Intention free?

Set Your Intention is free to download, with no in-app purchases.

### Do Kapp or Set Your Intention have ads?

Neither Kapp nor Set Your Intention shows ads.

### Which is updated more often, Kapp or Set Your Intention?

Kapp ships an update every 3 weeks, and Set Your Intention every 5 months. Most recently, Kapp was updated on September 23, 2026 and Set Your Intention on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*