# Combat HIIT vs StrideForward

The clearest difference is ads: StrideForward at none against Combat HIIT's shown. StrideForward also leads on update cadence (weekly vs every 36 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Combat HIIT sells 6 in-app purchases, starting at $0.99 per 7 days and StrideForward sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Combat HIIT ships an update every 36 months, StrideForward weekly. The most recent releases landed on October 27, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Combat HIIT | StrideForward |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 36 months | **Weekly** |
| Size | 39 MB | 62 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Buca JSC](https://appshunter.io/developer/1471965483) | [Mati Alfaro](https://appshunter.io/developer/1883629607) |

## What reviewers say

### Combat HIIT

[App page](https://appshunter.io/ios/app/combat-hiit-30-day-workout/id1522193997)

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP – Weekly | $0.99 | per 7 days |
| VIP – Monthly | $2.49 | per month |
| Monthly Premium package | $3.99 | per month |
| VIP – Yearly | $14.99 | per year |
| Yearly Premium package | $21.49 | per year |
| Lifetime | $119.99 | one-time |


### StrideForward

[App page](https://appshunter.io/ios/app/strideforward/id6760284007)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stride Pro Monthly | $9.99 | per month |
| Stride Pro Yearly | $69.99 | per year |


## Frequently asked questions

### Is Combat HIIT free?

Combat HIIT is free to download, with in-app purchases available.

### Is StrideForward free?

StrideForward is free to download, with in-app purchases available.

### Do Combat HIIT or StrideForward have ads?

Combat HIIT shows ads; StrideForward does not.

### Which is updated more often, Combat HIIT or StrideForward?

Combat HIIT ships an update every 36 months, and StrideForward weekly. Most recently, Combat HIIT was updated on October 27, 2026 and StrideForward on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*