# The Bell vs True Self Fit

The clearest difference is update cadence: True Self Fit at every 6 weeks against The Bell's every 34 months. True Self Fit also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Bell ships an update every 34 months, True Self Fit every 6 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | The Bell | True Self Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/true-self-fit/id6498787056/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 34 months | **Every 6 weeks** |
| Monetization | — | Free |
| Size | 9 MB | 180 MB |
| Requires iOS | 16.4 | **15.5** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Frederic Maquin](https://appshunter.io/developer/1661610834) | [Natalie Edwards](https://appshunter.io/developer/1679347009) |

## What reviewers say

### The Bell

[App page](https://appshunter.io/ios/app/the-bell-circuit-timer/id1522205874)

**In-app purchases:** none


### True Self Fit

[App page](https://appshunter.io/ios/app/true-self-fit/id6498787056)

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with coach support. Join digital communities and connect with wearable devices for comprehensive health monitoring.

**Highlights:** Workout programs and tracking, Barre & Pilates On Demand, Nutrition and habit tracking, Coach messaging and check-ins, Digital community support, Wearable device integration, Progress photos and measurements

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is The Bell free?

The Bell is free to download, with no in-app purchases.

### Is True Self Fit free?

True Self Fit is free to download, with no in-app purchases.

### Do The Bell or True Self Fit have ads?

Neither The Bell nor True Self Fit shows ads.

### Which is updated more often, The Bell or True Self Fit?

The Bell ships an update every 34 months, and True Self Fit every 6 weeks. Most recently, The Bell was updated on November 7, 2026 and True Self Fit on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*