# Interval Timer vs Wades Workout X Traineverhard

The clearest difference is update cadence: Interval Timer at every 2 days against Wades Workout X Traineverhard's every 19 months. Wades Workout X Traineverhard's advantage is rating (5.0 vs 4.8) and review sentiment (100% vs 91%). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month and Wades Workout X Traineverhard sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Wades Workout X Traineverhard holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 77 and 46 respectively. Written reviews point the same way: 91% of Interval Timer's written reviews are positive against 100% of Wades Workout X Traineverhard's.

Interval Timer ships an update every 2 days, Wades Workout X Traineverhard every 19 months. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Interval Timer | Wades Workout X Traineverhard |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (77 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309/reviews) | **[5.0 (46 ratings)](https://appshunter.io/ios/app/wades-workout-x-traineverhard/id1588368845/reviews)** |
| Number of ratings | **77** | 46 |
| Positive reviews | 91.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 19 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 19 MB | 19 MB |
| Requires iOS | 17.0 | **12.4** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mizo LLC](https://appshunter.io/developer/1820590289) | [Wade World LLC](https://appshunter.io/developer/1588368937) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309)

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

**Highlights:** Customizable round-based timer, Minimalistic design with big digits, Hand-crafted sounds for focus, Unlimited saved intervals, Quick Set feature, Apple Health integration, Dark Mode support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals+ Monthly | $1.99 | per month |
| Intervals+ Lifetime | $9.99 | one-time |


### Wades Workout X Traineverhard

[App page](https://appshunter.io/ios/app/wades-workout-x-traineverhard/id1588368845)

This app offers personalized workout and nutrition plans developed by a celebrity trainer and actor. It provides daily home and gym routines, customizable meal plans, progress tracking, and video demonstrations to help users achieve their fitness goals.

**Highlights:** Daily home and gym workouts, Customized meal plans, Progress tracking, Video exercise demonstrations, Workout planner, Dietary requirement catering

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Health & Fitness Plan | $299.99 | one-time |

**What reviewers like**

- 👍 Easy to use and navigate
- 💪 Effective and challenging workouts
- 🍎 Excellent and customizable meal plans
- 🛒 Convenient grocery list feature
- 🎥 Clear exercise demonstration videos


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Wades Workout X Traineverhard free?

Wades Workout X Traineverhard is free to download, with in-app purchases available.

### Which has better reviews, Interval Timer or Wades Workout X Traineverhard?

Wades Workout X Traineverhard is rated higher. Interval Timer averages 4.8 out of 5 from 77 ratings, while Wades Workout X Traineverhard averages 5.0 from 46 ratings.

### Do Interval Timer or Wades Workout X Traineverhard have ads?

Neither Interval Timer nor Wades Workout X Traineverhard shows ads.

### Which is updated more often, Interval Timer or Wades Workout X Traineverhard?

Interval Timer ships an update every 2 days, and Wades Workout X Traineverhard every 19 months. Most recently, Interval Timer was updated on October 16, 2026 and Wades Workout X Traineverhard on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*