# Interval Timer vs Interval Timer

The clearest difference is update cadence: Interval Timer at every 2 days against Interval Timer's every 5 weeks. Interval Timer's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer sells 2 in-app purchases, starting at $1.99 per month and Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 2 days, Interval Timer every 5 weeks. The most recent releases landed on September 29, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Interval Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (77 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309/reviews)** | — |
| Number of ratings | **77** | — |
| Positive reviews | 91.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 19 MB | 14 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mizo LLC](https://appshunter.io/developer/1820590289) | [Sebastian Prasa](https://appshunter.io/developer/1500038034) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-workout/id1522536309)

This app provides a customizable round-based timer for various time-based activities, including HIIT, circuit training, and boxing. It features a minimalistic design with big digits and bright colors, offering hand-crafted sounds to maintain focus. Users can create complex workouts, save custom sets, and track their workout history with Apple Health integration.

**Highlights:** Customizable round-based timer, Minimalistic design with big digits, Hand-crafted sounds for focus, Unlimited saved intervals, Quick Set feature, Apple Health integration, Dark Mode support

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals+ Monthly | $1.99 | per month |
| Intervals+ Lifetime | $9.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id1633488334)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium One Month | $1.99 | per month |
| Premium One Year | $8.49 | per year |
| Premium Lifetime | $16.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Do Interval Timer or Interval Timer have ads?

Neither Interval Timer nor Interval Timer shows ads.

### Which is updated more often, Interval Timer or Interval Timer?

Interval Timer ships an update every 2 days, and Interval Timer every 5 weeks. Most recently, Interval Timer was updated on September 29, 2026 and Interval Timer on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*